Blueberry Brazi Bites

Packaged product Bread and Baked Goods Brazi Bites

Blueberry Brazi Bites contains 264 kcal per 100 g. A serving, 2 waffles, 72 g (72 g) provides about 190 kcal.

Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 448 kcal per 100 g across 578 products.

100 g provides 576,792% of the Daily Value for Vitamin B6, 438,715% of the Daily Value for Vitamin A and 14% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry Brazi Bites by Brazi Bites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
6.9 gprotein
34.7 gcarbohydrates
9.7 gfat
190kcal in serving, 2 waffles, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 9.7 g 12%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 34.7 mg 12%
Sodium L 472 mg 21%
Total carbohydrates L 34.7 g 13%
Dietary fiber L 1.4 g 5%
Total sugars L 11.1 g
Added sugars L 6.9 g 14%
Protein L 6.9 g 14%
Vitamin A L 3,948,438 µg438,715%
Vitamin C L 0.052 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 0.45 mg3%
Thiamin (B1) L 0.02 mg2%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.015 mg0.1%
Pantothenic acid (B5) L 0.062 mg1%
Vitamin B6 L 9,805 mg576,792%
Folate (B9) L 1.9 µg0.5%
Vitamin B12 L 0.003 µg0.1%
Calcium L 77.8 mg6%
Iron L 0 mg0%
Magnesium L 8.3 mg2%
Phosphorus L 38 mg3%
Potassium L 117 mg2%
Zinc L 0.19 mg2%
Copper L 0.038 mg4%
Manganese L 0.32 mg14%
Selenium L 2.2 µg4%
Iodine L 1 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 55%Fat: 34%264kcal / 100 g
  • Protein 11%
  • Carbohydrates 55%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6576,792%Vitamin A438,715%Manganese14%Calcium6%Copper4%Selenium4%Phosphorus3%Vitamin E3%Potassium2%Magnesium2%

Nutritional insights

  • Protein6.9 gabove the median for bread and baked goods (median 6.3 g)
  • Fiber1.4 gin the lowest quarter of bread and baked goods (median 2 g)
  • Sugars11.1 gbelow the median for bread and baked goods (median 28 g)
  • Fat9.7 gin the lowest quarter of bread and baked goods (median 19.1 g)
  • Saturated fat1.4 gin the lowest quarter of bread and baked goods (median 8.7 g)
  • Sodium472 mgin the top quarter of bread and baked goods (median 300 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water58.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L34.5 g
Carotenoids (1)
Beta-carotene L0.28 µg
Other components (2)
Water L58.3 g
Alcohol L0 g

Product details

Brand
Brazi Bites
Barcode
0853552003575
Label serving
2 waffles (72 g)
Category
Waffles
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, POTATO STARCH, TAPIOCA STARCH, BROWN RICE FLOUR, SUGAR, CANOLA OIL, WHOLE MILK, WHOLE BLUEBERRIES, WHEY PROTEIN ISOLATE, EGGS, CONTAINS LESS THAN 2% OF BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, RICE FLOUR, AND MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, NATURAL FLAVORS, SALT, XANTHAN GUM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarRapeseed (canola) oilMilkEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry Brazi Bites?

100 g of Blueberry Brazi Bites has 264 kcal. Serving, 2 waffles, 72 g (72 g): about 190 kcal.

How much protein is in Blueberry Brazi Bites?

Blueberry Brazi Bites contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 2 waffles, 72 g (72 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 6.3 g).

How many carbs are in Blueberry Brazi Bites?

Blueberry Brazi Bites has 34.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Brazi Bites?

Blueberry Brazi Bites contains 9.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Blueberry Brazi Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (576,792% DV), Vitamin A (438,715% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry Brazi Bites?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853552003575. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.