Blanquette de volaille et riz
Packaged product Meals and Dishes Auchan
Blanquette de volaille et riz contains 110 kcal per 100 g. A serving, 450 g, la barquette (450 g) provides about 495 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 126 kcal per 100 g across 145 products.
100 g provides 19% of the Daily Value for manganese, 13% of the Daily Value for Pantothenic acid (B5) and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 16.1 mg | 5% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 11 µg | 1% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.078 mg | 6% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 3.9 µg | 1% |
| Vitamin B12 L | 0.048 µg | 2% |
| Calcium L | 33.2 mg | 3% |
| Iron L | 0.81 mg | 4% |
| Magnesium L | 18.6 mg | 4% |
| Phosphorus L | 90.4 mg | 7% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 0.79 µg | 1% |
| Iodine L | 0.93 µg | 0.6% |
| Chloride L | 19.8 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for meals and dishes (median 6.4 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars1.3 gin the lowest quarter of meals and dishes (median 2.2 g)
- Fat3.2 gbelow the median for meals and dishes (median 4.2 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 1.3 g)
- Sodium276 mgabove the median for meals and dishes (median 270 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water39.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.77 g |
Sugars and starch (1)
| Starch L | 34 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.013 g |
| Linoleic acid (omega-6, 18:2) L | 0.6 g |
Carotenoids (1)
| Beta-carotene L | 83.1 µg |
|---|
Other components (2)
| Water L | 39.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710449378
- Quantity
- 0.45 kg
- Label serving
- 450 g (la barquette)
- Category
- Ready to eat combination meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 43,8% (eau, riz, sel), eau, morceaux de filet de poulet traités en salaison rôtis 12% (filet de poulet 11,4% (origine UE), amidon de tapioca, dextrose de blé, sel), crème fraîche 5,4% (LAIT), champignon de Paris 4,6%, oignon, LAIT écrémé en poudre, carotte 1,2%, échalote, huile de tournesol, graisse de poulet, amidon de maïs, poireau, sel, farine de BLÉ, fond de volaille (peau de volaille rôtie au miel, jus de cuisson de viande et viande de volaille, eau, sel), oignon en poudre, thym 0,07%, purée d'ail, laurier, poivre blanc moulu. Traces éventuelles de céleri. Elaboré à partir de poulet origine UE et de lait origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCreamOnionSunflower oilSaltWheat flourGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710449378. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.