Black Bean Veggie Burger
Packaged product Meat Actual Veggies
Black Bean Veggie Burger contains 141 kcal per 100 g. A serving, 1 burger, 85 g (85 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 89% of the Daily Value for Vitamin A, 43% of the Daily Value for manganese and 13% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 800 µg | 89% |
| Vitamin C L | 4.7 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Vitamin K L | 3.5 µg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 2 mg | 11% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 271 mg | 6% |
| Zinc L | 0.94 mg | 9% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of meat (median 15 g)
- Fiber7.1 gin the top quarter of meat (median 4.4 g)
- Sugars2.4 gabove the median for meat (median 1.3 g)
- Fat1.8 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat0 gin the lowest quarter of meat (median 1.1 g)
- Sodium282 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 24.7 g | 24.7 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 282 mg | 282 mg |
Product details
- Brand
- Actual Veggies
- Barcode
- 0850020260416
- Quantity
- 1 unit
- Label serving
- 1 burger (85 g)
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black Bean, Carrot, Parsnip, Oat, Yellow Onion, Red Pepper, Red Onion, Chickpea Flour, Ovata Seed (Psyllium), Oat Flour, Lemon, Purple Carrot, Kosher Salt, Garlic Powder, Chili Powder, Paprika, Cumin, Onion Powder, Black Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Quinoa Veggie Burger Actual Veggies | 141 | 5.9 g | 23.5 g | 3.5 g |
| Croqueta plant based Beyond Meat | 141 | 0.26 g | 12 g | 7.4 g |
| Grill Vegetal Émincés soja et blé Curry Céréal | 141 | 20 g | 2.8 g | 4.3 g |
| Lightly Seasoned Plant-Based Chick'n Scallopini Gardein | 141 | 15.5 g | 5.6 g | 5.6 g |
| Les Émincés à Poêler Vegan Blé et Pois Chiche à la Provencale Tartex | 141 | 14 g | 7.9 g | 5.3 g |
| Plant-Based Sweet And Tangy Barbecue Wings Gardein | 141 | 12.2 g | 12.2 g | 4.7 g |
| Beyond meat, chicken-free strips, southwest style Beyond Meat | 141 | 23.5 g | 5.9 g | 3.5 g |
| No meat mince Plant Pioneers | 141 | 20.1 g | 6.7 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2655635. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850020260416. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.