Black Bean Veggie Burger
Packaged product Meat Actual Veggies
Black Bean Veggie Burger contains 141 kcal per 100 g. A serving, 1 burger, 85 g (85 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 193 kcal per 100 g across 485 products.
100 g provides 89% of the Daily Value for Vitamin A, 31% of the Daily Value for manganese and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 800 µg | 89% |
| Vitamin C L | 7.1 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Vitamin K L | 3.5 µg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 271 mg | 6% |
| Zinc L | 0.94 mg | 9% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.71 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of meat (median 14.7 g)
- Fiber7.1 gin the top quarter of meat (median 4.1 g)
- Sugars2.4 gabove the median for meat (median 1.2 g)
- Fat1.8 gin the lowest quarter of meat (median 8.4 g)
- Saturated fat0 gin the lowest quarter of meat (median 1 g)
- Sodium282 mgin the lowest quarter of meat (median 432 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Actual Veggies
- Barcode
- 0850020260416
- Quantity
- 1 unit
- Label serving
- 1 burger (85 g)
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black Bean, Carrot, Parsnip, Oat, Yellow Onion, Red Pepper, Red Onion, Chickpea Flour, Ovata Seed (Psyllium), Oat Flour, Lemon, Purple Carrot, Kosher Salt, Garlic Powder, Chili Powder, Paprika, Cumin, Onion Powder, Black Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Quinoa Veggie Burger Actual Veggies | 141 | 5.9 g | 23.5 g | 3.5 g |
| California Garden Veggie Burger Actual Veggies | 141 | 8.2 g | 21.2 g | 3.5 g |
| Plant based nuggets Nowadays | 141 | 15.3 g | 14.1 g | 4.7 g |
| No meat mince Plant Pioneers | 141 | 20.1 g | 6.7 g | 2.6 g |
| Extreme Griller Burgers Sol Cuisine | 141 | 12.7 g | 11.3 g | 5.6 g |
| Supreme Black Bean Burger Gardein | 142 | 8.9 g | 12.4 g | 7.1 g |
| Puller BBQ no pork Plant menu | 142 | 21.3 g | 6.5 g | 1.9 g |
| Roasted Sliced Fillets Quorn | 140 | 14 g | 1.9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Veggie Burger?
100 g of Black Bean Veggie Burger has 141 kcal. Serving, 1 burger, 85 g (85 g): about 120 kcal.
How much protein is in Black Bean Veggie Burger?
Black Bean Veggie Burger contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 1 burger, 85 g (85 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.7 g).
How many carbs are in Black Bean Veggie Burger?
Black Bean Veggie Burger has 24.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bean Veggie Burger?
Black Bean Veggie Burger contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Black Bean Veggie Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89% DV), manganese (31% DV), iron (13% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Bean Veggie Burger?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850020260416. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.