Black Bean Veggie Burger
Packaged product Meat Actual Veggies
Black Bean Veggie Burger contains 168 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 203 products.
100 g provides 40% of the Daily Value for Vitamin A and 15% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 363 µg | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 62 mg | 15% |
| Potassium L | 327 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of meat (median 13 g)
- Fiber8.8 gin the top quarter of meat (median 5 g)
- Sugars2.7 gabove the median for meat (median 1.8 g)
- Fat0.88 gin the lowest quarter of meat (median 10 g)
- Saturated fat0 gin the lowest quarter of meat (median 1.2 g)
- Sodium248 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 168 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 34.5 g | 34.5 g |
| Fat | 0.89 g | 0.88 g |
| Fiber | n/a | 8.8 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 248 mg | 248 mg |
Product details
- Brand
- Actual Veggies
- Barcode
- 0850020260010
- Quantity
- 2 1/4 lb
- Category
- Vegan patties
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black Bean, Carrot, Parsnip, Oat, Yellow Onion, Red Onion, Red Pepper, Chickpea Flour, Lemon, Spice Blend (Psyllium Husk, Kosher Salt, Garlic Powder, Paprika, Chili Powder, Cumin, Black Pepper)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| burger vegetale asparagi Sojasun | 168 | 17.8 g | 5.3 g | 7 g |
| Veganer Burger Aldi | 168 | 9.9 g | 6.7 g | 9.6 g |
| Veganer Mühlenburger typ Rind Rügenwalder Mühle | 169 | 14 g | 3.3 g | 10 g |
| Vegane Mühlen Burger typ rind Rügenwalder Mühle | 169 | 14 g | 3.3 g | 10 g |
| Burger con spinaci e mix di quinoa NaturaSI | 169 | 4.2 g | 22 g | 6 g |
| The Quarter Pounder GRO | 167 | 10 g | 3.7 g | 10 g |
| Burger vegetale Asiago Food | 170 | 6 g | 21 g | 4.6 g |
| Pompoenburger met tijm AH Terra bio | 170 | 4.8 g | 19 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624522. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850020260010. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.