How many calories are in Birthday cake muffins?

100 g of Birthday cake muffins has 211 kcal. Serving, 57 g (57 g): about 120 kcal.

How much protein is in Birthday cake muffins?

Birthday cake muffins contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 57 g (57 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.3 g).

How many carbs are in Birthday cake muffins?

Birthday cake muffins has 40.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 19.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birthday cake muffins?

Birthday cake muffins contains 5.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Birthday cake muffins?

100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Birthday cake muffins

Packaged product Sweets and Desserts Veggies made great

Birthday cake muffins contains 211 kcal per 100 g. A serving, 57 g (57 g) provides about 120 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 415 kcal per 100 g across 39 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

211kcal per 100 g

5.3 gprotein

40.4 gcarbohydrates

5.3 gfat

120kcal in serving, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	211 kcal
Total fat L	5.3 g	7%
Saturated fat L	0.88 g	4%
Trans fat L	0 g
Cholesterol L	35.1 mg	12%
Sodium L	351 mg	15%
Total carbohydrates L	40.4 g	15%
Dietary fiber L	5.3 g	19%
Total sugars L	19.3 g
Added sugars L	17.5 g	35%
Protein L	5.3 g	11%
Vitamin D L	0.18 µg	0.9%
Calcium L	35.1 mg	3%
Iron L	0.7 mg	4%
Potassium L	175 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 70%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gin the lowest quarter of sweets and desserts (median 8.3 g)
Fiber5.3 gbelow the median for sweets and desserts (median 5.3 g)
Sugars19.3 gbelow the median for sweets and desserts (median 23 g)
Fat5.3 gin the lowest quarter of sweets and desserts (median 15 g)
Saturated fat0.88 gin the lowest quarter of sweets and desserts (median 4 g)
Sodium351 mgabove the median for sweets and desserts (median 271 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Veggies made great
Barcode: 0704863028194
Quantity: 57 g
Label serving: 57 g
Category: Breakfast biscuit with chocolate
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yellow squash, egg whites, sugar, whole eggs, brown rice flour, sorghum flour, carrots, corn starch, soluble corn fiber, confetti sprinkles (sugar, rice flour, palm kernel oil, palm oil, corn starch, cellulose gum, maltodextrin, carrageenan, sunflower lecithin, spirulina extract, turmeric, beta-carotene, paprika oleoresin, vegetable juice, beet juice), canola oil, potato starch, natural flavors, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), citrus fiber, salt. Contains: egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Sugar Rice Rapeseed (canola) oil Salt Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0704863028194. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.