Belgian Chocolate Biscuit Selection
Packaged product Sweets and Desserts Waitrose No1
Belgian Chocolate Biscuit Selection contains 518 kcal per 100 g. A serving, 1 biscuit, 9 g (9 g) provides about 47 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 37% of the Daily Value for manganese, 14% of the Daily Value for copper and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 39.7 g | |
| Added sugars L | 38.3 g | 77% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0.97 µg | 0.1% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.064 µg | 0.3% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.044 mg | 0.3% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 10.6 µg | 3% |
| Vitamin B12 L | 0.026 µg | 1% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 0.91 mg | 5% |
| Magnesium L | 30.7 mg | 7% |
| Phosphorus L | 92.3 mg | 7% |
| Potassium L | 128 mg | 3% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.86 mg | 37% |
| Selenium L | 6 µg | 11% |
| Iodine L | 4.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 3 g)
- Sugars39.7 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat26.8 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium102 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water5.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 5.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose No1
- Barcode
- 5000169675151
- Label serving
- 1 biscuit (9 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, cocoa mass, cocoa butter, milk fat, emulsifier (soya lecithin), flavouring, palm fat (certified sustainable), Belgian milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, lactose, milk, milk fat, emulsifier (soya lecithin), flavouring), rapeseed oil, coconut oil, dried pasteurised free range egg white, coconut, pasteurised free range egg, almonds, hazelnuts, skimmed milk powder, invert sugar syrup, lactose, sunflower oil, hazelnut oil, soya flour, whole milk powder, cocoa powder, wheat starch, flavourings, coffee, emulsifiers (soya lecithin, sunflower lecithin), raising agents (ammonium carbonates, sodium bicarbonate), cocoa butter, vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCocoa butterRapeseed (canola) oilCoconut oilEggAlmondHazelnutSunflower oil
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|---|---|---|---|---|
| Sticky Toffee Shortbread Walker's | 518 | 4.5 g | 62 g | 27.6 g |
| Le maxi cookie Flavie's & Co | 518 | 6 g | 61 g | 28 g |
| Lingue di gatto Esselunga | 518 | 4.3 g | 65.4 g | 26.4 g |
| Bio Kakao Hanf Cookies glutenfrei Alnavit | 518 | 5.5 g | 54 g | 30 g |
| Cocoa biscuits (Есенни листа) Sweet plus | 518 | 5.8 g | 66 g | 25 g |
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| Dinkel Kokos-Kekse Sommer | 518 | 6.1 g | 51 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Chocolate Biscuit Selection?
100 g of Belgian Chocolate Biscuit Selection has 518 kcal. Serving, 1 biscuit, 9 g (9 g): about 47 kcal.
How much protein is in Belgian Chocolate Biscuit Selection?
Belgian Chocolate Biscuit Selection contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 0.55 g in serving, 1 biscuit, 9 g (9 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Belgian Chocolate Biscuit Selection?
Belgian Chocolate Biscuit Selection has 61.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 39.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Chocolate Biscuit Selection?
Belgian Chocolate Biscuit Selection contains 26.8 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Belgian Chocolate Biscuit Selection contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (37% DV), copper (14% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian Chocolate Biscuit Selection?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169675151. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.