Belazu Hummus Chips

Packaged product Snacks Eat Real

Belazu Hummus Chips contains 453 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 100 kcal.

Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

453kcal per 100 g
8.9 gprotein
64 gcarbohydrates
17 gfat
100kcal in serving, 1 portion, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 17 g 22%
Saturated fat L 1.6 g 8%
Sodium L 429 mg 19%
Total carbohydrates L 64 g 23%
Dietary fiber L 3.9 g 14%
Total sugars L 2.5 g
Added sugars L 1.3 g 3%
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 58%Fat: 34%453kcal / 100 g
  • Protein 8%
  • Carbohydrates 58%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for snacks (median 8.4 g)
  • Fiber3.9 gabove the median for snacks (median 3.3 g)
  • Sugars2.5 gbelow the median for snacks (median 3 g)
  • Fat17 gbelow the median for snacks (median 20 g)
  • Saturated fat1.6 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium429 mgin the lowest quarter of snacks (median 680 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat Real
Barcode
5060878780966
Label serving
1 portion (22 g)
Category
Appetizers
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Harissa & Yoghurt Flavour Seasoning [Sugar, Chilli Powder, Rice Flour, Salt, Natural Flavouring (contains Rose Oil), Onion, Garlic, Extra Virgin Olive Oil, Red Bell Pepper, Colour (Paprika Extract, Capsanthin), Lemon Juice Powder, Spirit Vinegar Powder, Black Pepper, Cumin, Cinnamon], Maize Flour, Potassium Chloride, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRiceRapeseed (canola) oilSaltSugarOnionGarlicOlive oilVinegarCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belazu Hummus Chips?

100 g of Belazu Hummus Chips has 453 kcal. Serving, 1 portion, 22 g (22 g): about 100 kcal.

How much protein is in Belazu Hummus Chips?

Belazu Hummus Chips contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 1 portion, 22 g (22 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 8.4 g).

How many carbs are in Belazu Hummus Chips?

Belazu Hummus Chips has 64 g of total carbohydrates per 100 g, including 3.9 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belazu Hummus Chips?

Belazu Hummus Chips contains 17 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Belazu Hummus Chips?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060878780966. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.

Last updated: . Source description: "BELAZU HUMMUS CHIPS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.