Beetroot Kebab
Packaged product Meat Haldiram’s
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Beetroot Kebab contains 0 kcal per 100 g. A serving, 50 g (50 g) provides about 0 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 197 kcal per 100 g across 1,261 products.
100 g provides 45% of the Daily Value for manganese, 17% of the Daily Value for Folate (B9) and 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 748 mg | 33% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 8.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.4 mg | 14% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.7 mg | 4% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 66.3 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 21.5 mg | 5% |
| Phosphorus L | 41.4 mg | 3% |
| Potassium L | 331 mg | 7% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.094 mg | 10% |
| Manganese L | 1 mg | 45% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 10.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of meat (median 15 g)
- Fiber7.6 gin the top quarter of meat (median 4.4 g)
- Sugars8.4 gin the top quarter of meat (median 1.3 g)
- Fat7.6 gbelow the median for meat (median 8.9 g)
- Saturated fat2 gin the top quarter of meat (median 1.1 g)
- Sodium748 mgin the top quarter of meat (median 520 mg)
- Water80.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 47.2 µg |
|---|
Other components (2)
| Water L | 80.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Haldiram’s
- Barcode
- 8904063219831
- Quantity
- 300 g
- Label serving
- 50 g
- Category
- Meat analogues
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beetroot (56%), Potato, Ginger, Green Chilli, Coriander (Green), Salt, Barley Flour, Peanut, Corn Flour, Cumin Seeds, Bread Crumbs (Wheat Flour, Rice Bran Oil, Salt, Dried Yeast, Sugar), Spices and Condiments (Red Chilli, Dry Mango Powder, Cumin, Coriander, Turmeric, Black Pepper, Cardamom, Fenugreek, Cinnamon, Nutmeg), Refined Vegetable Oil (Cotton Seed Oil). Contains: Peanut, Wheat, Gluten. This product is made in a facility that processes food containing Peanut, Milk, Mustard, Soya, and Celery components.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltPeanutMilkWheat flourYeastSugarCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot Kebab?
100 g of Beetroot Kebab has 0 kcal. Serving, 50 g (50 g): about 0 kcal.
How much protein is in Beetroot Kebab?
Beetroot Kebab contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.5 g in serving, 50 g (50 g). About 6% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 15 g).
How many carbs are in Beetroot Kebab?
Beetroot Kebab has 29 g of total carbohydrates per 100 g, including 7.6 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot Kebab?
Beetroot Kebab contains 7.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Beetroot Kebab contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (45% DV), Folate (B9) (17% DV), Vitamin C (14% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beetroot Kebab?
100 g contains 748 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904063219831. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.