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Beefless Ground

Packaged product Meat Pinnacle Foods Group Llc

Beefless Ground contains 138 kcal per 100 g. A serving, 0.75 cup, 87 g (87 g) provides about 120 kcal.

Roughly 57% of its calories come from protein, with 28% from carbohydrates and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

138kcal per 100 g
20.7 gprotein
10.3 gcarbohydrates
2.3 gfat
120kcal in serving, 0.75 cup, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 2.3 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 379 mg 16%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 4.6 g 16%
Total sugars L 2.3 g
Protein L 20.7 g 41%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 115 mg9%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 28%Fat: 14%138kcal / 100 g
  • Protein 57%
  • Carbohydrates 28%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium9%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein20.7 gin the top quarter of meat (median 15 g)
  • Fiber4.6 gabove the median for meat (median 4.4 g)
  • Sugars2.3 gabove the median for meat (median 1.3 g)
  • Fat2.3 gin the lowest quarter of meat (median 9.2 g)
  • Saturated fat0 gin the lowest quarter of meat (median 1.1 g)
  • Sodium379 mgin the lowest quarter of meat (median 520 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 138 kcal138 kcal
Protein 20.7 g20.7 g
Carbohydrates 10.3 g10.3 g
Fat 2.3 g2.3 g
Fiber 4.6 g4.6 g
Sugars 2.3 g2.3 g
Sodium 379 mg379 mg

Product details

Brand
Pinnacle Foods Group Llc
Barcode
0842234002166
Label serving
0.75 cup (87 g)
Category
Meat analogues
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gardein, water, soy protein concentrate*, expeller pressed canola oil*, caramel color, organic cane sugar, yeast extract, onion powder, sea salt, garlic powder, natural flavors (from plant sources), spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarYeastOnionSaltGarlic

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Veganes Gyros Lidl 138 9.7 g 8.7 g 6.3 g
Tofu affumicato Bio Bio Mi Gusta 138 14.8 g 0.96 g 8.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2061160. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0842234002166. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beefless Ground?

100 g of Beefless Ground has 138 kcal. Serving, 0.75 cup, 87 g (87 g): about 120 kcal.

Is Beefless Ground high in protein?

Beefless Ground contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value), or 18 g in serving, 0.75 cup, 87 g (87 g). About 57% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).

How many carbs are in Beefless Ground?

Beefless Ground has 10.3 g of total carbohydrates per 100 g, including 4.6 g of fiber and 2.3 g of sugars.

How much fat is in Beefless Ground?

Beefless Ground contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Beefless Ground contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beefless Ground?

100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.