Marinated Tofu, Teriyaki
Marinated Tofu, Teriyaki contains 138 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 248 kcal.
Roughly 52% of its calories come from fat, with 42% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 6%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 15 g)
- Fiber2.2 gin the lowest quarter of meat (median 4.4 g)
- Sugars1.9 gabove the median for meat (median 1.3 g)
- Fat7.7 gbelow the median for meat (median 9.2 g)
- Saturated fat1.2 gabove the median for meat (median 1.1 g)
- Sodium1.1 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunter
- Barcode
- 8586024422414
- Label serving
- 1 portion (180 g)
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
88 % tofu (57 % nasiona soi, woda, wapń), 12 % marynata (woda, fermentowane nasiona soi, fermentowane nasiona pszenicy – nie zawiera glutenu, cukier, sól, ocet ryżowy, skrobia, cebula, czosnek, imbir, przecier ananasowy)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Robi plátky Eurobi | 138 | 24 g | 5.9 g | 2 g |
| Pulled BBQ planted. | 138 | 19 g | 6.6 g | 3.3 g |
| Veganes Gyros Lidl | 138 | 9.7 g | 8.7 g | 6.3 g |
| Tofu affumicato Bio Bio Mi Gusta | 138 | 14.8 g | 0.96 g | 8.3 g |
| The spiced Kebab Oumph! | 138 | 17 g | 2.1 g | 5 g |
| Pulled BBQ planted | 138 | 19 g | 6.6 g | 3.3 g |
| Robi nudličky Eurobi | 138 | 24 g | 5.9 g | 2 g |
| Planted pulled bbq Planted | 138 | 19 g | 6.6 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8586024422414. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.