Beef Curry Puffs
Packaged product Meat Woolworths
Beef Curry Puffs contains 307 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 77 kcal.
Roughly 44% of its calories come from fat, with 44% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 4 g | |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 33.2 g | 12% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 44%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the lowest quarter of meat (median 17.6 g)
- Fiber4 gin the top quarter of meat (median 0 g)
- Sugars4 gin the top quarter of meat (median 1 g)
- Fat14.8 gabove the median for meat (median 8.6 g)
- Saturated fat6.4 gabove the median for meat (median 3.1 g)
- Sodium388 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687386970
- Quantity
- 200 g
- Label serving
- 1 portion (25 g)
- Category
- Meat
Ingredients
Pastry (Wheat Flour, Water, Milk, Egg, Ghee (Milk) , Sugar, Baking Powder, Salt, Poppy Seed), Curry B eef Filling (Beef (12%), Water, Onion, Tomato Pure e, Ghee (Milk), Smoked Paprika, Ground Coriander, Cumin Powder, Lemon Juice, Corn Starch, Garlic, Gi nger, Stock Powder, Turmeric, Salt, Garam Masala, Cardamom, Coriander, Cinnamon, Fennel, Chilli Powd er, Clove, Nutmeg), Canola Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourMilkEggSugarSaltOnionGarlicCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Al Pastor Seasoned Ground Pork Cantella’s | 307 | 13.3 g | 6.7 g | 24 g |
| Minted Lamb Chops Kirkland Signature | 307 | 25.6 g | 3.1 g | 21.3 g |
| Terrine du maquis aux champignons Charles Antona | 307 | 10.8 g | 4.3 g | 27.5 g |
| Organic Black Beluga Lentils true natural goodness | 307 | 21 g | 60.3 g | 1.5 g |
| Pork Ginger Sausage Mekong | 307 | 12 g | 1.1 g | 28 g |
| British Lamb Loin Fillet Waitrose | 307 | 16.9 g | 0 g | 26.6 g |
| Pork Frankfurter Rare & Pasture | 307 | 13.1 g | 2.2 g | 27.3 g |
| Maple Pork Belly Slices Birchwood | 307 | 22.9 g | 1.9 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Curry Puffs?
100 g of Beef Curry Puffs has 307 kcal. Serving, 1 portion, 25 g (25 g): about 77 kcal.
How much protein is in Beef Curry Puffs?
Beef Curry Puffs contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 25 g (25 g). About 12% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Curry Puffs?
Beef Curry Puffs has 33.2 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Curry Puffs?
Beef Curry Puffs contains 14.8 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Beef Curry Puffs?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687386970. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.