Bean burgers
Packaged product Meat Waitrose & partners
Bean burgers contains 242 kcal per 100 g. A serving, 113 g (113 g) provides about 273 kcal.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.079 g | 0.2% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of meat (median 13 g)
- Fiber6.4 gin the top quarter of meat (median 5 g)
- Sugars1.7 gbelow the median for meat (median 1.8 g)
- Saturated fat1 gbelow the median for meat (median 1.2 g)
- Sodium276 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose & partners
- Barcode
- 5000169614846
- Quantity
- 454 g
- Label serving
- 113 g
- Category
- Vegan patties
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, kidney beans (22%) (water, kidney beans), potato (10%), sweetcorn (9%), vegetable oil (sunflower oil, rapeseed oil), water, onion, potato starch, rice starch, paprika, jalapeño peppers, salt, sugar, smoked paprika, garlic powder, cumin, yeast, chilli, glucose, cayenne pepper, tomato concentrate, spirit vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoOnionSaltSugarGarlicYeastTomatoVinegarSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger au haricot noir et à la noix de cajou SOTO | 242 | 5.9 g | 20 g | 13 g |
| Crispy Chickimicki Burger The Vegetarian Butcher | 242 | 8.8 g | 13 g | 16 g |
| Burger aus Kartoffeln vegan Just veg! | 242 | 7.9 g | 21 g | 13 g |
| Crispy Nochicken Burger The Vegetarian Butcher | 242 | 8.8 g | 13 g | 16 g |
| Planted-based burger M-Budget | 243 | 19 g | 6.6 g | 15 g |
| Burger Kale-Hemp Vemondo | 241 | 13 g | 16 g | 13 g |
| Vegan Gourmet Burger Quorn | 244 | 20.5 g | 8.9 g | 13.3 g |
| Burger aux legumes et lentilles corail Soto | 244 | 7.4 g | 28 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169614846. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.