Battered White Fish Fillets
Packaged product Bread and Baked Goods Lidl Simply...
Battered White Fish Fillets contains 214 kcal per 100 g. A serving, 1 fillet, 118 g (118 g) provides about 253 kcal.
Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.3 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gbelow the median for bread and baked goods (median 12 g)
- Fiber0.9 gbelow the median for bread and baked goods (median 1 g)
- Sugars0.3 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat10.8 gabove the median for bread and baked goods (median 9 g)
- Saturated fat0.9 gbelow the median for bread and baked goods (median 1 g)
- Sodium201 mgin the lowest quarter of bread and baked goods (median 345 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl Simply...
- Barcode
- 4056489940135
- Quantity
- 500 g
- Label serving
- 1 fillet (118 g)
- Category
- Breaded fish
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Fish Fillet Youngs | 214 | 10.7 g | 15.5 g | 12 g |
| Haddock fish fingers Waitrose | 214 | 13.7 g | 20.6 g | 8.2 g |
| Bastoncini di Salmone Findus | 214 | 13 g | 20 g | 8.9 g |
| Breaded Lemon Sole Goujons M&S | 214 | 11.5 g | 21.9 g | 8.6 g |
| Filet de merlan pané Casino | 214 | 13.6 g | 20 g | 8.8 g |
| Bacalao rebozado Findus | 215 | 10 g | 13 g | 13 g |
| Tex-Mex Fish Nuggets Jacomare | 215 | 12.2 g | 25.6 g | 6.5 g |
| Oven Visrösti’s Iglo | 215 | 11 g | 20 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489940135. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.