Barres aux protéines

Packaged product Snacks Nature Valley

Barres aux protéines contains 500 kcal per 100 g. A serving, 40 g (40 g) provides about 200 kcal.

Roughly 53% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barres aux protéines by Nature Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
25 gprotein
35 gcarbohydrates
30 gfat
200kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30 g 38%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 170 mg 7%
Total carbohydrates L 35 g 13%
Dietary fiber L 5 g 18%
Total sugars L 17.5 g
Added sugars L 9.1 g 18%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 60 mg5%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 27%Fat: 53%500kcal / 100 g
  • Protein 20%
  • Carbohydrates 27%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein25 gin the lowest quarter of snacks (median 30 g)
  • Fiber5 gbelow the median for snacks (median 7.8 g)
  • Sugars17.5 gabove the median for snacks (median 5.7 g)
  • Fat30 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat12.5 gin the top quarter of snacks (median 6.7 g)
  • Sodium170 mgbelow the median for snacks (median 217 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature Valley
Barcode
0065633493278
Quantity
160 g
Label serving
40 g
Category
Protein bars
Packaging
Box,en:individually-wrapped
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROASTED PEANUTS, COCONUT FLAVOURED COATING (SUGAR, MODIFIED MILK INGREDIENTS, PALM AND PALM KERNEL OIL, SOY LECITHIN, SALT, NATURAL FLAVOUR), ALMONDS SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT (INULIN FIBRE), TOASTED COCONUT, HIGH MALTOSE CORN SYRUP, TAPIOCA SYRUP SUGAR, FRUCTOSE, GLYCERIN, RICE STARCH MALTODEXTRIN, CANOLA OIL, SOY LECITHIN, SALT, REFINED PEANUT OIL, BAKING SODA, NATURAL FLAVOUR, CALCIUM CARBONATE, ROSEMARY EXTRACT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRapeseed (canola) oilSaltSugarMilkPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0065633493278. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barres aux protéines?

100 g of Barres aux protéines has 500 kcal. Serving, 40 g (40 g): about 200 kcal.

Is Barres aux protéines high in protein?

Barres aux protéines contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 40 g (40 g). About 20% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Barres aux protéines?

Barres aux protéines has 35 g of total carbohydrates per 100 g, including 5 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barres aux protéines?

Barres aux protéines contains 30 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Barres aux protéines?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.