Banana Plenny Shake
Packaged product Meals and Dishes Jimmy Joy
Banana Plenny Shake contains 417 kcal per 100 g. A serving, 1.042 serving, 100 g (100 g) provides about 417 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 363 kcal per 100 g across 311 products.
100 g provides 47% of the Daily Value for Vitamin C, 47% of the Daily Value for copper and 43% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 52.8 g | 19% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin A L | 167 µg | 19% |
| Vitamin C L | 42 mg | 47% |
| Vitamin D L | 5.2 µg | 26% |
| Vitamin E L | 4.2 mg | 28% |
| Vitamin K L | 17 µg | 14% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.78 mg | 5% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 138 µg | 35% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 193 mg | 15% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 78 mg | 19% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 417 mg | 9% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 1 mg | 43% |
| Selenium L | 19 µg | 35% |
| Iodine L | 2.1 µg | 1% |
| Chloride L | 35.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for meals and dishes (median 20.9 g)
- Fiber8.8 gabove the median for meals and dishes (median 5.9 g)
- Sugars4 gbelow the median for meals and dishes (median 4.6 g)
- Fat16 gin the top quarter of meals and dishes (median 8.8 g)
- Saturated fat2.1 gabove the median for meals and dishes (median 1.6 g)
- Sodium142 mgbelow the median for meals and dishes (median 204 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.3 µg |
|---|
Other components (2)
| Water L | 7.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jimmy Joy
- Barcode
- 8720165350155
- Quantity
- 960 g
- Label serving
- 1.042 serving (100 g)
- Category
- Meal replacements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oat flour, soy flour, sunflower oil, rice flour, soy protein isolate, inulin, ground golden flaxseed, vitamin - and mineral mix (potassium dihydrogen phosphate, potassium chloride, calcium carbonate, magnesium phosphate tribasic pentahydrate, chloride hydrogen, L-asorbic acid, DL-alpha-tocopheryl acetate, niacinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, magnesium sulfate, pyridoxine hydrochloride, thiamine mononitrate, cupric sulphate, riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, menachinon-7, sodium molybdate, D-biotin, chromium(III)chloride, cholecalciferol, cyanocobalamin), freeze-dried banana powder (1%), natural flavouring, probiotics: Bacillus coagulans, sweetener: sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilRiceBanana
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|---|---|---|---|---|
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| Plenny Shake Vanilla Plenny shake | 417 | 26 g | 39 g | 15 g |
| Duked oats Dukes | 418 | 24.2 g | 37.2 g | 18.4 g |
| Plenny shake Wild Berries Jimmy Joy | 418 | 21 g | 43 g | 16 g |
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| Shake choco GERLINÉA | 419 | 13 g | 52 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720165350155. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.