banana bread
Packaged product Bread and Baked Goods Freson Bros
Banana bread contains 300 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 300 kcal.
Roughly 67% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 24% of the Daily Value for manganese and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 27 g | |
| Added sugars L | 13.5 g | 27% |
| Protein L | 5 g | 10% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0.062 µg | 0.3% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 15.7 µg | 4% |
| Vitamin B12 L | 0.074 µg | 3% |
| Calcium L | 75 mg | 6% |
| Iron L | 1 mg | 6% |
| Magnesium L | 27.4 mg | 7% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.54 mg | 24% |
| Selenium L | 8 µg | 15% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars27 gin the top quarter of bread and baked goods (median 4 g)
- Fat9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium360 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water57.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19 µg |
|---|
Other components (2)
| Water L | 57.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Freson Bros
- Barcode
- 0242774005991
- Quantity
- 500 g
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
bananas, granulated sugar, enriched wheat flour, buttermilk, milk, egg, canola oil, baking powder, sodium bicarbonate net wt 500g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaSugarWheat flourMilkEggRapeseed (canola) oil
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|---|---|---|---|---|
| California Raisin Bun Sunshine | 300 | 10 g | 50.8 g | 6.3 g |
| tortillas original Mission | 300 | 7.7 g | 45.6 g | 8.8 g |
| Shortbread Global | 300 | 3 g | 37 g | 15 g |
| Tortillas Mission | 300 | 7.1 g | 45 g | 9.2 g |
| Mini brioche buns Irrésistibles | 300 | 10 g | 50 g | 6.3 g |
| Homestyle Waffles Breakfast Best | 300 | 8.6 g | 40 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0242774005991. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.