Bakers selection white baguette
Packaged product Bread and Baked Goods The bakery at Asda
Bakers selection white baguette contains 282 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 251 kcal per 100 g across 69 products.
100 g provides 119% of the Daily Value for iodine, 68% of the Daily Value for Thiamin (B1) and 63% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Cholesterol L | 0.02 mg | 0% |
| Sodium L | 3,627 mg | 158% |
| Total carbohydrates L | 44.3 g | 16% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0.6 µg | 0.1% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.82 mg | 68% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 55.6 µg | 14% |
| Vitamin B12 L | 0.019 µg | 0.8% |
| Calcium L | 26.9 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 54.8 mg | 13% |
| Phosphorus L | 201 mg | 16% |
| Potassium L | 274 mg | 6% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.4 mg | 63% |
| Selenium L | 7 µg | 13% |
| Iodine L | 179 µg | 119% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber5.5 gin the top quarter of bread and baked goods (median 4 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 2.6 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 2.2 g)
- Saturated fat0.21 gbelow the median for bread and baked goods (median 0.45 g)
- Sodium3,627 mgin the top quarter of bread and baked goods (median 393 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water26.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 26.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The bakery at Asda
- Barcode
- 0240430001349
- Quantity
- 400g
- Category
- Bread white from wheat flour of the highest grade GOST 26987-86
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Salt, Yeast, Flour Treatment Agent (Ascorbic Acid), Wheat Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Grain Bakehouse Bakers Life | 282 | 12.1 g | 45.7 g | 4.2 g |
| Soy and Linseed Jesse’s Bakery | 282 | 9 g | 56.6 g | 1.1 g |
| Pan bauletto bianco Certossa | 279 | 9.6 g | 52 g | 3.1 g |
| Pumpkin Seed And Grain Bread HELGA'S | 274 | 10 g | 41.5 g | 6.1 g |
| Wholegrain bread Tipperary | 273 | 10.5 g | 43.9 g | 4.5 g |
| Quadrotti Jeanper | 291 | 6.6 g | 51 g | 7.8 g |
| Kingsmill multi seed Kingsmill | 272 | 9.7 g | 44.6 g | 5.3 g |
| Club Miche Blanche st méthode | 270 | 8.1 g | 52.7 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0240430001349. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.