Club Miche Blanche
Packaged product Bread and Baked Goods st méthode
Club Miche Blanche contains 270 kcal per 100 g. A serving, 74 g (74 g) provides about 200 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 244 kcal per 100 g across 51 products.
100 g provides 53% of the Daily Value for selenium, 20% of the Daily Value for manganese and 16% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.41 g | 2% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 52.7 g | 19% |
| Dietary fiber L | 4.1 g | 14% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 8.1 g | 16% |
| Vitamin C L | 0.6 mg | 0.7% |
| Vitamin D L | 1 µg | 5% |
| Niacin (B3) L | 2.5 mg | 16% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 25 mg | 6% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 75 mg | 2% |
| Zinc L | 1 mg | 9% |
| Manganese L | 0.45 mg | 20% |
| Selenium L | 29 µg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber4.1 gabove the median for bread and baked goods (median 3.7 g)
- Sugars2.7 gabove the median for bread and baked goods (median 2.6 g)
- Fat2.7 gabove the median for bread and baked goods (median 2.2 g)
- Saturated fat0.41 gabove the median for bread and baked goods (median 0.4 g)
- Sodium365 mgbelow the median for bread and baked goods (median 385 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- st méthode
- Barcode
- 0068505100601
- Quantity
- 625g
- Label serving
- 74 g
- Category
- Bread white from wheat flour of the highest grade GOST 26987-86
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé enrichie, Farine d'avoine entière, Sucre, Huile d'olive pure, Levure, Sel, Farine de soya, Fibre de cosse d'avoine, Vinaigre, Propionate de calcium, Acide sorbique. Contient: Blé, Soya. Peut contenir: Sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Kingsmill multi seed Kingsmill | 272 | 9.7 g | 44.6 g | 5.3 g |
| Wholegrain bread Tipperary | 273 | 10.5 g | 43.9 g | 4.5 g |
| Sub Roll Ingles | 267 | 7.8 g | 55.6 g | 2.2 g |
| Pumpkin Seed And Grain Bread HELGA'S | 274 | 10 g | 41.5 g | 6.1 g |
| Thick Cut Tiger Bloomer Marks & Spencers | 262 | 8.7 g | 47.2 g | 3.4 g |
| Homestyle loaf save on foods | 260 | 10 g | 48 g | 2.5 g |
| White Sourdough Bread Ocado | 259 | 9.3 g | 49 g | 2.1 g |
| Bakers selection white baguette The bakery at Asda | 282 | 8.3 g | 44.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Club Miche Blanche?
100 g of Club Miche Blanche has 270 kcal. Serving, 74 g (74 g): about 200 kcal.
How much protein is in Club Miche Blanche?
Club Miche Blanche contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 74 g (74 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Club Miche Blanche?
Club Miche Blanche has 52.7 g of total carbohydrates per 100 g, including 4.1 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Club Miche Blanche?
Club Miche Blanche contains 2.7 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).
What vitamins and minerals does Club Miche Blanche contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (53% DV), manganese (20% DV), Niacin (B3) (16% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Club Miche Blanche?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068505100601. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.