bake at home stone baked rolls

Packaged product Bread and Baked Goods Asda extra special

Bake at home stone baked rolls contains 282 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).

100 g provides 101% of the Daily Value for Thiamin (B1), 58% of the Daily Value for iodine and 57% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

bake at home stone baked rolls by Asda extra special, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
9.6 gprotein
43.8 gcarbohydrates
7.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 7.6 g 10%
Saturated fat L 1.9 g 9%
Cholesterol L 0.032 mg 0%
Sodium L 1,728 mg 75%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 5.8 g 21%
Total sugars L 3.1 g
Added sugars L 1.9 g 4%
Protein L 9.6 g 19%
Vitamin A L 0.97 µg0.1%
Vitamin C L 0.16 mg0.2%
Vitamin D L 0.083 µg0.4%
Vitamin E L 1.8 mg12%
Thiamin (B1) L 1.2 mg101%
Riboflavin (B2) L 0.096 mg7%
Niacin (B3) L 1.9 mg12%
Pantothenic acid (B5) L 0.73 mg15%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 78.2 µg20%
Vitamin B12 L 0.032 µg1%
Calcium L 29.3 mg2%
Iron L 1.6 mg9%
Magnesium L 54 mg13%
Phosphorus L 224 mg18%
Potassium L 313 mg7%
Zinc L 1.9 mg17%
Copper L 0.21 mg23%
Manganese L 1.3 mg57%
Selenium L 7.4 µg13%
Iodine L 87.6 µg58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 62%Fat: 24%282kcal / 100 g
  • Protein 14%
  • Carbohydrates 62%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)101%Iodine58%Manganese57%Copper23%Folate (B9)20%Phosphorus18%Zinc17%Pantothenic acid (B5)15%Selenium13%Magnesium13%

Nutritional insights

  • Protein9.6 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber5.8 gin the top quarter of bread and baked goods (median 3.7 g)
  • Sugars3.1 gbelow the median for bread and baked goods (median 3.2 g)
  • Fat7.6 gin the top quarter of bread and baked goods (median 3.2 g)
  • Saturated fat1.9 gin the top quarter of bread and baked goods (median 0.6 g)
  • Sodium1,728 mgin the top quarter of bread and baked goods (median 432 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water26.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L33.1 g
Carotenoids (1)
Beta-carotene L3.3 µg
Other components (2)
Water L26.3 g
Alcohol L0 g

Product details

Brand
Asda extra special
Barcode
5063089168554
Quantity
4
Category
Bread rolls
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Yeast, Wheat Flour, Salt, Rapeseed Oil, Palm Oil, Fermented Wheat Flour, Fermented Durum Wheat Flour, Sugar, Wheat Gluten, Malted Wheat Flour, Wheat Semolina, Maize Starch, Flour Treatment Agent (Ascorbic Acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oilPalm oilSugar

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Bake At Home Protein Rolls Aldi 282 20.6 g 26.4 g 8.8 g
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Everything Bagels Hatting 282 8.1 g 54.2 g 2.7 g
Oliven Ciabatta Eldorado 282 7.5 g 51 g 5.1 g
Ciabatta Bio-Brötchen Herzberger 282 9.5 g 52 g 2.9 g
Petit pain E.Leclerc 282 9.5 g 55 g 2.7 g
4 triple berry hot cross buns Sainsbury's 282 6.2 g 52.8 g 3.7 g
Dinkel Bio-Brötchen Herzberger 283 9.1 g 53 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089168554. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in bake at home stone baked rolls?

100 g of bake at home stone baked rolls has 282 kcal.

How much protein is in bake at home stone baked rolls?

Bake at home stone baked rolls contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in bake at home stone baked rolls?

Bake at home stone baked rolls has 43.8 g of total carbohydrates per 100 g, including 5.8 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in bake at home stone baked rolls?

Bake at home stone baked rolls contains 7.6 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

What vitamins and minerals does bake at home stone baked rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (101% DV), iodine (58% DV), manganese (57% DV), copper (23% DV) and Folate (B9) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bake at home stone baked rolls?

100 g contains 1,728 mg of sodium, 75% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.