Asda Garlic Crackers

Packaged product Sweets and Desserts Asda Garlic Flavoured Crackers

Asda Garlic Crackers contains 468 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (450 kcal per 100 g).

100 g provides 83% of the Daily Value for manganese, 33% of the Daily Value for Vitamin E and 32% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Asda Garlic Crackers by Asda Garlic Flavoured Crackers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
10 gprotein
62 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 19 g 24%
Saturated fat L 6.4 g 32%
Cholesterol L 0.005 mg 0%
Sodium L 328 mg 14%
Total carbohydrates L 62 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 3.1 g
Added sugars L 1.6 g 3%
Protein L 10 g 20%
Vitamin A L 0.15 µg0%
Vitamin C L 0.22 mg0.2%
Vitamin D L 0.11 µg0.6%
Vitamin E L 4.9 mg33%
Thiamin (B1) L 0.39 mg32%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0.3 mg2%
Pantothenic acid (B5) L 0.49 mg10%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 32.1 µg8%
Vitamin B12 L 0.005 µg0.2%
Calcium L 25.8 mg2%
Iron L 2 mg11%
Magnesium L 66.3 mg16%
Phosphorus L 206 mg16%
Potassium L 268 mg6%
Zinc L 1.8 mg16%
Copper L 0.25 mg28%
Manganese L 1.9 mg83%
Selenium L 10.1 µg18%
Iodine L 11.6 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 54%Fat: 37%468kcal / 100 g
  • Protein 9%
  • Carbohydrates 54%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese83%Vitamin E33%Thiamin (B1)32%Copper28%Selenium18%Phosphorus16%Zinc16%Magnesium16%Iron11%Pantothenic acid (B5)10%

Nutritional insights

  • Sugars3.1 gbelow the median for sweets and desserts (median 4.6 g)
  • Fat19 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat6.4 gabove the median for sweets and desserts (median 3.6 g)
  • Sodium328 mgbelow the median for sweets and desserts (median 560 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L51.3 g
Carotenoids (1)
Beta-carotene L4.4 µg
Other components (2)
Water L11 g
Alcohol L0 g

Product details

Brand
Asda Garlic Flavoured Crackers
Barcode
5057172706228
Quantity
185 g
Label serving
2
Category
Biscuits and crackers
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour, Rapeseed Oil, Palm Oil, Autolysed Yeast, Yeast, Sugar, Garlic Powder, Sea Salt, Flavourings, Partially Inverted Sugar Syrup, Salt, Antioxidant, Raising Agent.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilPalm oilYeastSugarGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057172706228. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asda Garlic Crackers?

100 g of Asda Garlic Crackers has 468 kcal.

Is Asda Garlic Crackers high in protein?

Asda Garlic Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein.

How many carbs are in Asda Garlic Crackers?

Asda Garlic Crackers has 62 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asda Garlic Crackers?

Asda Garlic Crackers contains 19 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Asda Garlic Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (83% DV), Vitamin E (33% DV), Thiamin (B1) (32% DV), copper (28% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Asda Garlic Crackers?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.