Artisan garlic naan bread
Packaged product Bread and Baked Goods Signature Select
Artisan garlic naan bread contains 310 kcal per 100 g. A serving, 0.33 naan, 42 g (42 g) provides about 130 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 62% of the Daily Value for manganese, 23% of the Daily Value for copper and 15% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.8 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 0.79 mg | 0.9% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.034 mg | 0.2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 16.1 µg | 4% |
| Vitamin B12 L | 0.062 µg | 3% |
| Calcium L | 95 mg | 7% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 57.1 mg | 14% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 119 mg | 3% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 10.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8.9 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars4.8 gabove the median for bread and baked goods (median 3 g)
- Fat8.3 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2.4 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium690 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water41.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.5 g |
|---|
Carotenoids (2)
| Beta-carotene L | 8.9 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 41.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 220 kcal | 310 kcal |
| Protein | 8.1 g | 9.5 g |
| Carbohydrates | 38.9 g | 47.6 g |
| Fat | 5.1 g | 8.3 g |
| Fiber | 4.8 g | 2.4 g |
| Sugars | 2 g | 4.8 g |
| Sodium | 41.2 mg | 690 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130113415
- Label serving
- 0.33 naan (42 g)
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid [added as dough conditioner], thiamine mononitrate, riboflavin, enzyme, folic acid), buttermilk (skim milk, dry buttermilk, bacterial culture), water, soybean and/or canola oil, roasted garlic, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sea salt, ghee (clarified butter), wheat gluten, cilantro, dextrose, dextrin, vegetable fiber, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilGarlicEggSugarSaltYeastMilk
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|---|---|---|---|---|
| Large Burrito Flour Tortillas OLE | 310 | 7 g | 50.7 g | 8.5 g |
| Brown Bread Pista House | 310 | 13 g | 56 g | 6.4 g |
| Fresh Spinach & Feta Cheese Focaccia Bread Royal Kitchens Inc | 310 | 10.6 g | 55.8 g | 4 g |
| Semita Larga, Sweet Large Bread Diamond Rock Food Imports Inc. | 310 | 4 g | 65.5 g | 14.4 g |
| Pain nordique CASINO | 310 | 9.7 g | 40 g | 12 g |
| Pan de maiz EL HORNO PANADERIA ALDI | 310 | 11.1 g | 47.4 g | 7.8 g |
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| Pain saveur italienne Aldi | 310 | 8.2 g | 49 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2129499. License: CC0 1.0 (U.S. public domain). Source record dated July 9, 2021. Imported November 6, 2026.
- Open Food Facts, record 0021130113415. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.