Arroz basmati
Packaged product Grains and Pasta Aruj
Arroz basmati contains 375 kcal per 100 g. A serving, 48 g, 0.25 cup (48 g) provides about 180 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
100 g provides 33,833% of the Daily Value for Thiamin (B1), 21,795% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 406 mg | 33,833% |
| Riboflavin (B2) L | 283 mg | 21,795% |
| Calcium L | 42 mg | 3% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of grains and pasta (median 7.8 g)
- Fiber4.2 gin the top quarter of grains and pasta (median 1.1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 0.93 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aruj
- Barcode
- 0863858000208
- Label serving
- 48 g (0.25 cup)
- Category
- Basmati rices
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmati rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati rice Laila | 375 | 8.1 g | 84 g | 0.5 g |
| Premium Basmati Rice Zaara | 375 | 6.7 g | 77 g | 0.29 g |
| Rice Laila Gold | 375 | 8.1 g | 84 g | 0.5 g |
| Xtra Long Basmati Rice Laila | 375 | 8.1 g | 84 g | 0.4 g |
| Naturally Aromatic Basmati rice Bombay | 375 | 6.3 g | 79.2 g | 0 g |
| Basmati rice Laila | 377 | 8.2 g | 83.3 g | 0.83 g |
| Basmati reis Everest | 373 | 6.6 g | 84 g | 0.5 g |
| Riso Basmati Integrale Sottolestelle | 373 | 8.1 g | 75.4 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0863858000208. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.