Premium Basmati Rice
Packaged product Grains and Pasta Zaara
Premium Basmati Rice contains 375 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 0.8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 6.4 mg | 0.3% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for grains and pasta (median 7.8 g)
- Fiber1.4 gabove the median for grains and pasta (median 1.1 g)
- Sugars0.6 gin the top quarter of grains and pasta (median 0.2 g)
- Fat0.29 gin the lowest quarter of grains and pasta (median 0.93 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium6.4 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zaara
- Barcode
- 8906089153489
- Category
- Basmati rices
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmati Rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati rice Laila | 375 | 8.1 g | 84 g | 0.5 g |
| Rice Laila Gold | 375 | 8.1 g | 84 g | 0.5 g |
| Xtra Long Basmati Rice Laila | 375 | 8.1 g | 84 g | 0.4 g |
| Naturally Aromatic Basmati rice Bombay | 375 | 6.3 g | 79.2 g | 0 g |
| Arroz basmati Aruj | 375 | 6.3 g | 72.9 g | 0 g |
| Basmati rice Laila | 377 | 8.2 g | 83.3 g | 0.83 g |
| Basmati reis Everest | 373 | 6.6 g | 84 g | 0.5 g |
| Riso Basmati Integrale Sottolestelle | 373 | 8.1 g | 75.4 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906089153489. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.