Basmati reis
Packaged product Grains and Pasta Everest
Basmati reis contains 373 kcal per 100 g. A serving, 100.0 g (100 g) provides about 373 kcal.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 0.98 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for grains and pasta (median 7.8 g)
- Fiber0.98 gbelow the median for grains and pasta (median 1.1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat0.5 gin the lowest quarter of grains and pasta (median 0.93 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.32 g |
|---|---|
| Polyunsaturated fat L | 0.25 g |
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.007 g |
| Linoleic acid (omega-6, 18:2) L | 0.23 g |
Other components (2)
| Water L | 13.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Everest
- Barcode
- 9004355000044
- Quantity
- 800 g
- Label serving
- 100.0 g
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Basmatireis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso Basmati Integrale Sottolestelle | 373 | 8.1 g | 75.4 g | 3.6 g |
| Basmati rice Laila | 375 | 8.1 g | 84 g | 0.5 g |
| Premium Basmati Rice Zaara | 375 | 6.7 g | 77 g | 0.29 g |
| Rice Laila Gold | 375 | 8.1 g | 84 g | 0.5 g |
| Xtra Long Basmati Rice Laila | 375 | 8.1 g | 84 g | 0.4 g |
| Naturally Aromatic Basmati rice Bombay | 375 | 6.3 g | 79.2 g | 0 g |
| Arroz basmati Aruj | 375 | 6.3 g | 72.9 g | 0 g |
| Vollkorn Basmatireis Migros Bio | 370 | 7.5 g | 76 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9004355000044. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.