Apple & Raisin Oat Bar

Packaged product Grains and Pasta Deliciously Ella

Apple & Raisin Oat Bar contains 426 kcal per 100 g. A serving, 50g bar (50 g) provides about 213 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 373 kcal per 100 g across 534 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple & Raisin Oat Bar by Deliciously Ella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
5.6 gprotein
59.3 gcarbohydrates
17.4 gfat
213kcal in serving, 50g bar (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 17.4 g 22%
Saturated fat L 9.5 g 48%
Sodium L 116 mg 5%
Total carbohydrates L 59.3 g 22%
Dietary fiber L 4.9 g 18%
Total sugars L 29 g
Added sugars L 23 g 46%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 57%Fat: 38%426kcal / 100 g
  • Protein 5%
  • Carbohydrates 57%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gin the lowest quarter of grains and pasta (median 12.5 g)
  • Fiber4.9 gin the lowest quarter of grains and pasta (median 10 g)
  • Sugars29 gin the top quarter of grains and pasta (median 1.2 g)
  • Fat17.4 gin the top quarter of grains and pasta (median 7 g)
  • Saturated fat9.5 gin the top quarter of grains and pasta (median 1.3 g)
  • Sodium116 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deliciously Ella
Barcode
6000169931400
Quantity
50g
Label serving
50g bar
Category
Oat
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten Free Oats (44%), Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, Rapeseed Oil, Dried Apple Pieces (5%), Cinnamon (Cassia).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsCoconut oilSugarRapeseed (canola) oilAppleCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Apple & Raisin Oat Bar deliciously ella 426 5.6 g 59.3 g 17.4 g
Brunch Oats Cadbury 427 6.1 g 65 g 16 g
High Protein Oats Nutrabay 427 30 g 60.8 g 7.5 g
Oats Aarambh 428 12.2 g 68.9 g 9.1 g
Hafer Crunchy REWE Bio 428 10 g 66 g 12 g
Haferkraft Mandel-Karamell Corny 424 8.2 g 57.9 g 16.5 g
Lemon & Poppy Seed Oat Bar deliciously ella 430 7.2 g 53.7 g 19.6 g
Hafer Haps Himbeere Pur Macherei 421 13 g 45 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6000169931400. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple & Raisin Oat Bar?

100 g of Apple & Raisin Oat Bar has 426 kcal. Serving, 50g bar (50 g): about 213 kcal.

How much protein is in Apple & Raisin Oat Bar?

Apple & Raisin Oat Bar contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2.8 g in serving, 50g bar (50 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).

How many carbs are in Apple & Raisin Oat Bar?

Apple & Raisin Oat Bar has 59.3 g of total carbohydrates per 100 g, including 4.9 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple & Raisin Oat Bar?

Apple & Raisin Oat Bar contains 17.4 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Apple & Raisin Oat Bar?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.