Apple Fruit Pie
Packaged product Bread and Baked Goods Franz
Apple Fruit Pie contains 320 kcal per 100 g. A serving, 128 g (128 g) provides about 410 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (307 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 26% of the Daily Value for Vitamin C and 17% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 25 g | |
| Added sugars L | 10.3 g | 21% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 23.4 mg | 26% |
| Vitamin D L | 0.069 µg | 0.3% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 13.6 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 40 mg | 10% |
| Phosphorus L | 119 mg | 10% |
| Potassium L | 50.8 mg | 1% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 6.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fiber0.8 gin the lowest quarter of bread and baked goods (median 1.4 g)
- Sugars25 gin the top quarter of bread and baked goods (median 11 g)
- Fat13.3 gin the lowest quarter of bread and baked goods (median 18 g)
- Saturated fat7 gin the lowest quarter of bread and baked goods (median 11.2 g)
- Sodium336 mgin the top quarter of bread and baked goods (median 236 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
- Water28.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.6 µg |
|---|
Other components (3)
| Water L | 28.4 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 320 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 49.2 g | 49.2 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 0.78 g | 0.8 g |
| Sugars | 25 g | 25 g |
| Sodium | 341 mg | 336 mg |
Product details
- Brand
- Franz
- Barcode
- 0072220220582
- Quantity
- 4.5 oz
- Label serving
- 128 g
- Category
- Apple turnovers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES (SULFITE TREATED), PALM SHORTENING (PALM OIL), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, SODIUM BICARBONATE, CITRIC ACID, WHEY (MILK), CINNAMON, VEGETABLE GUM, SODIUM BENZOATE, CALCIUM PROPIONATE, SALT, NATURAL AND ARTIFICIAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourAppleSugarCinnamonSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chaussons aux Pommes Selecta | 321 | 3.7 g | 32 g | 19 g |
| Chausson aux pommes Les 3 Meuniers | 319 | 4.2 g | 34 g | 18 g |
| Chausson pommes E.Leclerc | 322 | 3.2 g | 31 g | 20 g |
| Pear slippers Jowa | 318 | 4 g | 53 g | 9 g |
| chaussons aux pommes les 3 Meuniers | 318 | 3.8 g | 32 g | 19 g |
| Chausson pomme Atelier Du Traiteur | 318 | 3.7 g | 31.5 g | 19.4 g |
| Chausson aux pommes 3 Meuniers E.Leclerc | 323 | 4.3 g | 36 g | 18 g |
| Chaussons aux pommes E.Leclerc | 323 | 4.3 g | 35 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Fruit Pie?
100 g of Apple Fruit Pie has 320 kcal. Serving, 128 g (128 g): about 410 kcal.
How much protein is in Apple Fruit Pie?
Apple Fruit Pie contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 128 g (128 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 3.8 g).
How many carbs are in Apple Fruit Pie?
Apple Fruit Pie has 49.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 25 g of sugars.
How much fat is in Apple Fruit Pie?
Apple Fruit Pie contains 13.3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Apple Fruit Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), Vitamin C (26% DV), copper (17% DV), Vitamin E (15% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Fruit Pie?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1915605. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072220220582. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.