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Apple crisp

Packaged product Snacks Well market

Apple crisp contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple crisp by Well market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
3.3 gprotein
63.3 gcarbohydrates
23.3 gfat
140kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 23.3 g 30%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 233 mg 10%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 6.7 g 24%
Total sugars L 46.7 g
Added sugars L 26.7 g 53%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.67 mg4%
Potassium L 333 mg7%
Zinc L 0.67 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 53%Fat: 44%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Zinc6%Iron4%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars46.7 gin the top quarter of snacks (median 4.5 g)
  • Fat23.3 gabove the median for snacks (median 20.9 g)
  • Saturated fat13.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium233 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Well market
Barcode
0050428465127
Quantity
6 oz
Label serving
0.25 cup (30 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

diced apples, sodium sulfite, bleached wheat flour, sugar, palm oil, cinnamon, salt, soy lecithin, baking soda, yogurt covered cranberries, powdered sugar, corn starch, dried cranberries, cranberries, sugar, sunflower oil, hydrogenated palm kernel oil, yogurt coating, sugar, palm kernel oil, reduced minerals whey powder, titanium dioxide, cultured whey and nonfat milk, soy lecithin, milk blend, whole milk powder, nonfat dry milk powder, yogurt blend, nonfat milk solids, whey solids, lactic acid, glaze, gum arabic, tapioca dextrin, soy lecithin, sour cream flavor, artificial flavor, pecans, caramel apple seasoning, sugar, maltodextrin, molasses powder, molasses, malic acid, sweet cream solids, citric acid, silicon dioxide, vegetable oil, canola oil, cottonseed oil, peanut oil, sunflower oil, cream cheese confectionary squares, sugar, nonfat dry milk, whey, milk, vegetable fat, natural flavors, citric acid, soy lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleWheat flourSugarPalm oilCinnamonSaltSunflower oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0050428465127. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple crisp?

100 g of Apple crisp has 467 kcal. Serving, 0.25 cup, 30 g (30 g): about 140 kcal.

How much protein is in Apple crisp?

Apple crisp contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Apple crisp?

Apple crisp has 63.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple crisp?

Apple crisp contains 23.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in Apple crisp?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.