apple and raisin with cinnamon
Packaged product Grains and Pasta Soak’d Oats
Apple and raisin with cinnamon contains 409 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 31.7 g | |
| Added sugars L | 24.5 g | 49% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber7.8 gin the lowest quarter of grains and pasta (median 10 g)
- Sugars31.7 gin the top quarter of grains and pasta (median 1.2 g)
- Fat15.9 gin the top quarter of grains and pasta (median 7 g)
- Saturated fat4.2 gin the top quarter of grains and pasta (median 1.3 g)
- Sodium128 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soak’d Oats
- Barcode
- 5065008671152
- Quantity
- 42g
- Category
- Oat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GLUTEN FREE OATS (35%), RICE SYRUP, RAISINS (9%), SUNFLOWER SEEDS, DRIED APPLE (5%), SUNFLOWER OIL, PUMPKIN SEEDS, DATE SYRUP, COCONUT OIL, CHICORY FIBRE, COCONUT SUGAR, CASSIA CINNAMON, SALT. FOR ALLERGENS, PLEASE SEE INGREDIENTS IN BOLD. ALSO, MAY CONTAIN PEANUTS, TREE NUTS, MILK AND SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsAppleSunflower oilCoconut oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| oatmeal Original Mogador | 409 | 8 g | 64 g | 12 g |
| Sárgabarackos zabrudi Cornexi | 410 | 5.3 g | 63 g | 14 g |
| Bio Hafer Milchbrei Babydream | 410 | 14 g | 68 g | 8.6 g |
| Hilife Instant Oats Hilife | 408 | 13.6 g | 66.9 g | 9.6 g |
| Whole Grain Oats Hanaa | 408 | 10.5 g | 70.5 g | 9.3 g |
| 燕麦片 皇室 | 408 | 12.4 g | 63.8 g | 9.3 g |
| Rolled Oats True Elements | 411 | 12 g | 68.3 g | 10 g |
| Rolled Oats Patanjali | 411 | 12.1 g | 66.9 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5065008671152. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.