All Natural Granola
Packaged product Grains and Pasta Food Leaf Llc
All Natural Granola contains 444 kcal per 100 g. A serving, 0.25 cup, 27 g (27 g) provides about 120 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 22.2 g | |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 74 mg | 6% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for grains and pasta (median 9.3 g)
- Fiber7.4 gabove the median for grains and pasta (median 6.7 g)
- Sugars22.2 gabove the median for grains and pasta (median 13 g)
- Fat18.5 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat3.7 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium167 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 63 g | 63 g |
| Fat | 18.5 g | 18.5 g |
| Fiber | 7.4 g | 7.4 g |
| Sugars | 22.2 g | 22.2 g |
| Sodium | 167 mg | 167 mg |
Product details
- Brand
- Food Leaf Llc
- Barcode
- 0867739000110
- Label serving
- 0.25 cup (27 g)
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole rolled oats, english walnuts, kentucky sorghum syrup, organic raisins, kentucky wildflower honey, extra virgin olive oil, organic coconut, organic puffed rice, organic puffed millet, cinnamon, pure vanilla extract, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Zuppa di cereali e lenticchie Eurospin | 444 | 16 g | 84 g | 2.2 g |
| Org Gran Cranberry Maple Wild Rice Cascadian Farm | 444 | 7.4 g | 66.7 g | 14.8 g |
| Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup Open Nature | 444 | 9.5 g | 73 g | 12.7 g |
| Super Food Granola Loaded With Fruit & Seeds Tay's Gourmet Llc | 444 | 11.1 g | 57.4 g | 20.4 g |
| Banana Bread LÄRABAR | 444 | 11.1 g | 53.3 g | 22.2 g |
| Chocolate Chip Cookie LÄRABAR KIDS | 444 | 3.7 g | 63 g | 18.5 g |
| Banana Chocolate Chip Bars Larabar | 444 | 6.7 g | 60 g | 17.8 g |
| Larabar Chocolate Covered Almond Fruit & Nut Bar Larabar | 444 | 8.9 g | 55.6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1890133. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0867739000110. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.