Adobo Chicken With Rice Bowl
Packaged product Poultry Open Nature
Adobo Chicken With Rice Bowl contains 119 kcal per 100 g. A serving, 1 bowl, 227 g (227 g) provides about 270 kcal.
Roughly 53% of its calories come from carbohydrates, with 27% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.8 g | |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 24 µg | 3% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 26 mg | 2% |
| Iron L | 0.48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 53%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for poultry (median 9 g)
- Fiber2.2 gin the top quarter of poultry (median 1.1 g)
- Sugars1.8 gabove the median for poultry (median 1.4 g)
- Fat2.6 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.88 gbelow the median for poultry (median 1.4 g)
- Sodium233 mgin the lowest quarter of poultry (median 364 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 119 kcal | 119 kcal |
| Protein | 7.9 g | 7.9 g |
| Carbohydrates | 15.9 g | 15.9 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 233 mg | 233 mg |
Product details
- Brand
- Open Nature
- Barcode
- 0079893104263
- Label serving
- 1 BOWL (227 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked basmati rice, cooked adobo seasoned chicken white meat (chicken white meat, water, tapioca starch, annatto powder [color], lemon juice concentrate, spices, sea salt, garlic powder, onion powder, ground chile pepper), tomatoes, black beans (black beans, salt), water, tomato paste, roasted onion, queso fresco cheese (pasteurized milk, salt, enzymes, culture), roasted green poblano chile pepper, cilantro, cotija cheese (pasteurized milk, salt, enzymes, culture), lime juice (water, lime juice concentrate, lime oil), expeller pressed canola oil, extra virgin olive oil, garlic, green jalapeno peppers, sea salt, corn starch, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionRapeseed (canola) oilOlive oilGarlicSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange chicken Kahiki Foods Inc. | 119 | 7.1 g | 16.7 g | 2.9 g |
| Orange Chicken Ht Traders | 119 | 4.7 g | 23.4 g | 0.85 g |
| Simmons, oven-roasted chicken bites Simmons | 119 | 23.8 g | 1.2 g | 3 g |
| Chicken Strips Simmons | 119 | 23.8 g | 1.2 g | 3 g |
| Grilled Chicken Strips Market Pantry | 119 | 22.6 g | 1.2 g | 3 g |
| Chicken pad thai Lemon Grass Kitchen | 119 | 4.2 g | 19.2 g | 2.6 g |
| Lean Ground Turkey My Fit Foods | 119 | 9.1 g | 12.9 g | 3.3 g |
| Fully Cooked Grilled Chicken Breast Strips meijer | 119 | 22.6 g | 1.2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624151. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0079893104263. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.