6 Big Coconut Macaroons

Packaged product Nuts and Seeds Mrs Crimble's

6 Big Coconut Macaroons contains 442 kcal per 100 g. A serving, 33,3 g (33.3 g) provides about 147 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (446 kcal per 100 g).

100 g provides 29% of the Daily Value for manganese, 18% of the Daily Value for copper and 12% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

6 Big Coconut Macaroons by Mrs Crimble's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
3.8 gprotein
56.4 gcarbohydrates
21.3 gfat
147kcal in serving, 33,3 g (33.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 21.3 g 27%
Saturated fat L 19.8 g 99%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 56.4 g 21%
Dietary fiber L 3.1 g 11%
Total sugars L 41 g
Added sugars L 38.5 g 77%
Protein L 3.8 g 8%
Vitamin A L 0 µg0%
Vitamin C L 1 mg1%
Vitamin D L 0.011 µg0.1%
Vitamin E L 0.13 mg0.9%
Thiamin (B1) L 0.049 mg4%
Riboflavin (B2) L 0.052 mg4%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.029 mg2%
Folate (B9) L 17.6 µg4%
Vitamin B12 L 0.008 µg0.3%
Calcium L 9.4 mg0.7%
Iron L 0.92 mg5%
Magnesium L 21.3 mg5%
Phosphorus L 64.6 mg5%
Potassium L 154 mg3%
Zinc L 0.48 mg4%
Copper L 0.16 mg18%
Manganese L 0.67 mg29%
Selenium L 6.4 µg12%
Iodine L 1.5 µg1%
Chloride L 2.5 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%442kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese29%Copper18%Selenium12%Pantothenic acid (B5)6%Phosphorus5%Iron5%Magnesium5%Folate (B9)4%Zinc4%Thiamin (B1)4%

Nutritional insights

  • Protein3.8 gbelow the median for nuts and seeds (median 4 g)
  • Fiber3.1 gin the lowest quarter of nuts and seeds (median 5.1 g)
  • Sugars41 gbelow the median for nuts and seeds (median 43.5 g)
  • Fat21.3 gbelow the median for nuts and seeds (median 23 g)
  • Saturated fat19.8 gbelow the median for nuts and seeds (median 20 g)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
  • Water24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.52 g
Polyunsaturated fat L0.2 g
Sugars and starch (1)
Starch L11.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.009 g
Linoleic acid (omega-6, 18:2) L0.08 g
Carotenoids (1)
Beta-carotene L0.043 µg
Other components (2)
Water L24 g
Alcohol L0 g

Product details

Brand
Mrs Crimble's
Barcode
5010822990408
Quantity
200 g
Label serving
33,3 g
Category
Coconut macaroons
Packaging
Plastic,bag,en:card-carton,en:ldpe-film
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

coconut (30%), sugar, glucose syrup, egg white, potato starch, dextrose, rice flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupEggRice

Similar products

FoodCaloriesProteinCarbsFat
Crimbles Coconut Macarons IMP Danube 442 3.8 g 56.4 g 21.3 g
crimble's Mrs Crimble's 442 3.8 g 56.4 g 21.3 g
Coconut Choc Macaroons The Little Bakery 442 3.4 g 59.5 g 21.3 g
10 Gros Rochers Coco Astruc 443 5.8 g 49 g 24 g
Gros Congolais Astruc Pâtisserie 443 5.8 g 49 g 24 g
Qualité & Prix Kokos-Makrönli Coop 443 5.5 g 52 g 23 g
Macarons coco Fortwenger 441 3.8 g 59 g 20.1 g
6 Large Choc Macaroons Mrs Crimble's 444 3.4 g 54 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010822990408. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 6 Big Coconut Macaroons?

100 g of 6 Big Coconut Macaroons has 442 kcal. Serving, 33,3 g (33.3 g): about 147 kcal.

How much protein is in 6 Big Coconut Macaroons?

6 Big Coconut Macaroons contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.3 g in serving, 33,3 g (33.3 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 4 g).

How many carbs are in 6 Big Coconut Macaroons?

6 Big Coconut Macaroons has 56.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 Big Coconut Macaroons?

6 Big Coconut Macaroons contains 21.3 g of fat per 100 g, of which 19.8 g is saturated (99% of the Daily Value).

What vitamins and minerals does 6 Big Coconut Macaroons contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (29% DV), copper (18% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 6 Big Coconut Macaroons?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.