6 Big Coconut Macaroons
Packaged product Nuts and Seeds Mrs Crimble's
6 Big Coconut Macaroons contains 442 kcal per 100 g. A serving, 33,3 g (33.3 g) provides about 147 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (446 kcal per 100 g).
100 g provides 29% of the Daily Value for manganese, 18% of the Daily Value for copper and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 21.3 g | 27% |
| Saturated fat L | 19.8 g | 99% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 41 g | |
| Added sugars L | 38.5 g | 77% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.029 mg | 2% |
| Folate (B9) L | 17.6 µg | 4% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 9.4 mg | 0.7% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 21.3 mg | 5% |
| Phosphorus L | 64.6 mg | 5% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.67 mg | 29% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 1.5 µg | 1% |
| Chloride L | 2.5 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for nuts and seeds (median 4 g)
- Fiber3.1 gin the lowest quarter of nuts and seeds (median 5.1 g)
- Sugars41 gbelow the median for nuts and seeds (median 43.5 g)
- Fat21.3 gbelow the median for nuts and seeds (median 23 g)
- Saturated fat19.8 gbelow the median for nuts and seeds (median 20 g)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
- Water24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.52 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Sugars and starch (1)
| Starch L | 11.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.08 g |
Carotenoids (1)
| Beta-carotene L | 0.043 µg |
|---|
Other components (2)
| Water L | 24 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mrs Crimble's
- Barcode
- 5010822990408
- Quantity
- 200 g
- Label serving
- 33,3 g
- Category
- Coconut macaroons
- Packaging
- Plastic,bag,en:card-carton,en:ldpe-film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut (30%), sugar, glucose syrup, egg white, potato starch, dextrose, rice flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupEggRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crimbles Coconut Macarons IMP Danube | 442 | 3.8 g | 56.4 g | 21.3 g |
| crimble's Mrs Crimble's | 442 | 3.8 g | 56.4 g | 21.3 g |
| Coconut Choc Macaroons The Little Bakery | 442 | 3.4 g | 59.5 g | 21.3 g |
| 10 Gros Rochers Coco Astruc | 443 | 5.8 g | 49 g | 24 g |
| Gros Congolais Astruc Pâtisserie | 443 | 5.8 g | 49 g | 24 g |
| Qualité & Prix Kokos-Makrönli Coop | 443 | 5.5 g | 52 g | 23 g |
| Macarons coco Fortwenger | 441 | 3.8 g | 59 g | 20.1 g |
| 6 Large Choc Macaroons Mrs Crimble's | 444 | 3.4 g | 54 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010822990408. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.