crimble's

Packaged product Nuts and Seeds Mrs Crimble's

Crimble's contains 442 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (440 kcal per 100 g).

100 g provides 24% of the Daily Value for manganese, 16% of the Daily Value for copper and 12% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

crimble's by Mrs Crimble's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
3.8 gprotein
56.4 gcarbohydrates
21.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 21.3 g 27%
Saturated fat L 19.8 g 99%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 56.4 g 21%
Dietary fiber L 2.8 g 10%
Total sugars L 41 g
Added sugars L 42.9 g 86%
Protein L 3.8 g 8%
Vitamin A L 0 µg0%
Vitamin C L 1 mg1%
Vitamin D L 0.003 µg0%
Vitamin E L 0.087 mg0.6%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.074 mg6%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.02 mg1%
Folate (B9) L 9.2 µg2%
Vitamin B12 L 0.012 µg0.5%
Calcium L 7.4 mg0.6%
Iron L 0.82 mg5%
Magnesium L 14.6 mg3%
Phosphorus L 47.8 mg4%
Potassium L 141 mg3%
Zinc L 0.4 mg4%
Copper L 0.15 mg16%
Manganese L 0.55 mg24%
Selenium L 6.4 µg12%
Iodine L 1 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%442kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese24%Copper16%Selenium12%Riboflavin (B2)6%Iron5%Phosphorus4%Zinc4%Magnesium3%Potassium3%Pantothenic acid (B5)3%

Nutritional insights

  • Fiber2.8 gin the lowest quarter of nuts and seeds (median 5 g)
  • Sugars41 gin the top quarter of nuts and seeds (median 35.7 g)
  • Fat21.3 gbelow the median for nuts and seeds (median 23.3 g)
  • Saturated fat19.8 gbelow the median for nuts and seeds (median 20.2 g)
  • Sodium40 mgin the lowest quarter of nuts and seeds (median 107 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
  • Water27.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L9.5 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L27.1 g
Alcohol L0 g

Product details

Brand
Mrs Crimble's
Barcode
6177821873787
Quantity
6 pieces
Category
Coconut macaroons
Packaging
Paper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut (30%), sugar, glucose syrup, egg white, potato starch, dextrose, rice flour. ALLERGY ADVICE See ingredients

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggGlucose syrupRice

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Lemon Macroons Crimble's 440 3.4 g 61 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in crimble's?

100 g of crimble's has 442 kcal.

How much protein is in crimble's?

Crimble's contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein.

How many carbs are in crimble's?

Crimble's has 56.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in crimble's?

Crimble's contains 21.3 g of fat per 100 g, of which 19.8 g is saturated (99% of the Daily Value).

What vitamins and minerals does crimble's contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), copper (16% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in crimble's?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6177821873787. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.