Coconut Choc Macaroons
Packaged product Nuts and Seeds The Little Bakery
Coconut Choc Macaroons contains 442 kcal per 100 g. A serving, 32 g (32 g) provides about 141 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (440 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 21.3 g | 27% |
| Saturated fat L | 19.6 g | 98% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 36.6 g | |
| Added sugars L | 35.2 g | 70% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of nuts and seeds (median 3.8 g)
- Fiber4.4 gbelow the median for nuts and seeds (median 5 g)
- Sugars36.6 gabove the median for nuts and seeds (median 35.7 g)
- Fat21.3 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat19.6 gbelow the median for nuts and seeds (median 20.2 g)
- Sodium17 mgin the lowest quarter of nuts and seeds (median 107 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Little Bakery
- Barcode
- 9340231000709
- Quantity
- 190 g
- Label serving
- 32 g
- Category
- Coconut macaroons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut (25%), Sugar, Glucose Syrup, Rice Flour, Humectants (Sorbitol, Glycerol), Potato Starch, Water, Vegetable Fat, Dextrose, Cocoa Powder (1%), Modified Starch (1422), Stabilizer (Sorbitan Tristearate), Emulsifier (Soya lecithin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crimble's Mrs Crimble's | 442 | 3.8 g | 56.4 g | 21.3 g |
| Crimbles Coconut Macarons IMP Danube | 442 | 3.8 g | 56.4 g | 21.3 g |
| 6 Big Coconut Macaroons Mrs Crimble's | 442 | 3.8 g | 56.4 g | 21.3 g |
| Lemon Macroons Crimble's | 440 | 3.4 g | 61 g | 19 g |
| 6 Coconut Macaroons Aldi | 438 | 4.6 g | 53 g | 21 g |
| Chocolatey dipped macaroons sweet coconut cookies finished with a chocolatey dip, chocolatey Kingston Marketing Co | 438 | 3.1 g | 50 g | 25 g |
| Coconut Macaroons Streit's | 450 | 5 g | 60 g | 25 g |
| Sondey Dark Chocolate Coconut Macaroons Lidl | 450 | 2.5 g | 57.5 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Choc Macaroons?
100 g of Coconut Choc Macaroons has 442 kcal. Serving, 32 g (32 g): about 141 kcal.
How much protein is in Coconut Choc Macaroons?
Coconut Choc Macaroons contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 32 g (32 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 3.8 g).
How many carbs are in Coconut Choc Macaroons?
Coconut Choc Macaroons has 59.5 g of total carbohydrates per 100 g, including 4.4 g of fiber and 36.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Choc Macaroons?
Coconut Choc Macaroons contains 21.3 g of fat per 100 g, of which 19.6 g is saturated (98% of the Daily Value).
How much sodium is in Coconut Choc Macaroons?
100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340231000709. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.