4 legumes verts
Packaged product Vegetables Auchan
4 legumes verts contains 60 kcal per 100 g. A serving, 200 g, 200 g, 15 galets (200 g) provides about 120 kcal.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 75 kcal per 100 g across 93 products.
100 g provides 25% of the Daily Value for Vitamin C, 21% of the Daily Value for manganese and 18% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 5.6 mg | 2% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 16.6 µg | 2% |
| Vitamin C L | 22.2 mg | 25% |
| Vitamin D L | 0.027 µg | 0.1% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.85 mg | 5% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 72.1 µg | 18% |
| Vitamin B12 L | 0.006 µg | 0.2% |
| Calcium L | 48.9 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 27.1 mg | 6% |
| Phosphorus L | 52.1 mg | 4% |
| Potassium L | 303 mg | 6% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.081 mg | 9% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 0.88 µg | 2% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of vegetables (median 1.7 g)
- Fiber3 gabove the median for vegetables (median 2.7 g)
- Sugars1.7 gbelow the median for vegetables (median 2.6 g)
- Fat3 gabove the median for vegetables (median 2.7 g)
- Saturated fat2.1 gin the top quarter of vegetables (median 1.3 g)
- Sodium248 mgabove the median for vegetables (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water87.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,281 µg |
|---|
Other components (2)
| Water L | 87.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710457922
- Quantity
- 0.8 kg
- Label serving
- 200 g (200 g (15 galets))
- Category
- Mashed vegetables
- Packaging
- fr:film-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts 30.3%, courgettes 28.5%, épinards 19%, petits pois 12.3%, pommes de terre , beurre doux (LAIT), crème fraîche (LAIT), sel, ail en poudre, poivre. Traces éventuelles de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée de légumes Auchan | 60 | 2.2 g | 9.3 g | 1.2 g |
| Carrot and parsnip mash Chef Select | 61 | 1 g | 8.3 g | 2 g |
| Purée d’artichauts Florette | 61 | 1.7 g | 9.9 g | 1 g |
| Purée cuisinée de 4 légumes verts Bio Village | 59 | 2.5 g | 4.5 g | 2.8 g |
| Purée de légumes verts Saint Eloi | 58 | 2.1 g | 4.7 g | 2.8 g |
| Purée patate douce, carotte et jambon Bio Village | 63 | 8.9 g | 8.7 g | 1.5 g |
| Purée à la crème fraîche et au beurre de légumes verts Thiriet | 63 | 2.3 g | 6 g | 2.6 g |
| Purée de légumes et poulet fermier Cora | 63 | 2.5 g | 7.5 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710457922. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.