4 Dark Choc Chunk Cookies
Packaged product Sweets and Desserts Co-op
4 Dark Choc Chunk Cookies contains 478 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 263 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (490 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 45% of the Daily Value for copper and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 11.3 g | 56% |
| Cholesterol L | 1.1 mg | 0.4% |
| Sodium L | 0.018 mg | 0% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 30.9 g | |
| Added sugars L | 26.3 g | 53% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 1.9 µg | 0.2% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 0.65 mg | 4% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 19.9 µg | 5% |
| Vitamin B12 L | 0.063 µg | 3% |
| Calcium L | 23.2 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 66.3 mg | 16% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 253 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.4 mg | 45% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber1.6 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars30.9 gbelow the median for sweets and desserts (median 32.2 g)
- Fat21.8 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat11.3 gbelow the median for sweets and desserts (median 12 g)
- Sodium0.018 mgin the lowest quarter of sweets and desserts (median 264 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water5.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 5.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Co-op
- Barcode
- 5000128816540
- Quantity
- 4
- Label serving
- 1 portion (55 g)
- Category
- Chocolate chip cookies
- Packaging
- en:1-paper-wrap,en:1-plastic-film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Dark Chocolate Chunks (18%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins (Soya)), Flavouring), Vegetable Oils (Palm, Coconut, Rapeseed), Glucose - Fructose Syrup, Raising Agents (Disodium diphosphate, Potassium hydrogen carbonate), Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCocoa butterPalm oilCoconut oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Chips Nutresa | 478 | 5.7 g | 68.6 g | 20 g |
| Cookies pépites de chocolat Dietbon | 478 | 7.7 g | 58 g | 22 g |
| Le Cookie Tout Chocolat Daunat | 478 | 6.4 g | 58 g | 24 g |
| Cookies Froiz | 478 | 5.6 g | 61 g | 23 g |
| Cookies con chips de triple chocolate sin gluten Farmhouse Biscuits | 478 | 7 g | 46.1 g | 28.2 g |
| Cookies with Chocolate M&M's minis M&M's | 478 | 5.5 g | 65 g | 22 g |
| Decadent Dark Chocolate Cookies Pams | 478 | 6.3 g | 59.4 g | 23.9 g |
| Petits cookies Gourmands choco-nougatine Casino | 478 | 6.1 g | 64 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128816540. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.