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3 CHEESE PASTA with EGGPLANT

Packaged product Grains and Pasta Trader Joe's

3 CHEESE PASTA with EGGPLANT contains 146 kcal per 100 g. A serving, 185 g (185 g) provides about 270 kcal.

Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

3 CHEESE PASTA with EGGPLANT by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
5.9 gprotein
16.2 gcarbohydrates
6.5 gfat
270kcal in serving, 185 g (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 6.5 g 8%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 16.2 mg 5%
Sodium L 314 mg 14%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 2.2 g 8%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 124 mg10%
Iron L 0.38 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 222 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 44%Fat: 40%146kcal / 100 g
  • Protein 16%
  • Carbohydrates 44%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium5%Iron2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein5.9 gbelow the median for grains and pasta (median 7.4 g)
  • Fiber2.2 gabove the median for grains and pasta (median 1.8 g)
  • Sugars2.7 gbelow the median for grains and pasta (median 2.8 g)
  • Fat6.5 gabove the median for grains and pasta (median 5.1 g)
  • Saturated fat2.7 gabove the median for grains and pasta (median 1.7 g)
  • Sodium314 mgbelow the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Trader Joe's
Barcode
00811736
Quantity
370 g
Label serving
185 g
Category
Pasta dishes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crushed tomatoes (tomatoes, tomato concentrate, citric acid), fried eggplant (eggplant, sunflower oil), water, milk, cooked durum wheat pasta (durum wheat semolina, water), low-moisture mozzarella cheese (pasteurized milk, salt, microbial rennet, lactic acid starter culture), smoked provola cheese (pasteurized milk, salt, lactic acid starter culture, microbial rennet), wheat flour, cultured butter (cream, lactic acid starter culture), hard grating cheese (milk, salt, microbial rennet), extra virgin olive oil, sunflower oil, sea salt, onion, basil, garlic, baking soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoMilkWheat flourButterOlive oilSunflower oilSaltOnionGarlicCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00811736. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 3 CHEESE PASTA with EGGPLANT?

100 g of 3 CHEESE PASTA with EGGPLANT has 146 kcal. Serving, 185 g (185 g): about 270 kcal.

How much protein is in 3 CHEESE PASTA with EGGPLANT?

3 CHEESE PASTA with EGGPLANT contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 11 g in serving, 185 g (185 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.4 g).

How many carbs are in 3 CHEESE PASTA with EGGPLANT?

3 CHEESE PASTA with EGGPLANT has 16.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3 CHEESE PASTA with EGGPLANT?

3 CHEESE PASTA with EGGPLANT contains 6.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in 3 CHEESE PASTA with EGGPLANT?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.