2 leek quiches

Packaged product Meals and Dishes Duc de Coeur

2 leek quiches contains 332 kcal per 100 g. A serving, 150 g (150 g) provides about 498 kcal.

Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 220 kcal per 100 g across 66 products.

100 g provides 37% of the Daily Value for manganese, 17% of the Daily Value for iodine and 14% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

2 leek quiches by Duc de Coeur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
9.9 gprotein
29.4 gcarbohydrates
18.9 gfat
498kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 18.9 g 24%
Saturated fat L 9 g 45%
Cholesterol L 38.3 mg 13%
Sodium L 403 mg 18%
Total carbohydrates L 29.4 g 11%
Dietary fiber L 2.7 g 9%
Total sugars L 4.2 g
Added sugars L 0 g 0%
Protein L 9.9 g 20%
Vitamin A L 65.3 µg7%
Vitamin C L 4.8 mg5%
Vitamin D L 0.18 µg0.9%
Vitamin E L 2 mg14%
Thiamin (B1) L 0.085 mg7%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 0.24 mg1%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 30.1 µg8%
Vitamin B12 L 0.29 µg12%
Calcium L 138 mg11%
Iron L 1.2 mg7%
Magnesium L 31.2 mg7%
Phosphorus L 146 mg12%
Potassium L 191 mg4%
Zinc L 0.92 mg8%
Copper L 0.12 mg13%
Manganese L 0.84 mg37%
Selenium L 4.1 µg7%
Iodine L 25.8 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 36%Fat: 52%332kcal / 100 g
  • Protein 12%
  • Carbohydrates 36%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese37%Iodine17%Vitamin E14%Copper13%Vitamin B1212%Phosphorus12%Calcium11%Riboflavin (B2)9%Zinc8%Folate (B9)8%

Nutritional insights

  • Protein9.9 gin the top quarter of meals and dishes (median 5.9 g)
  • Fiber2.7 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars4.2 gin the top quarter of meals and dishes (median 2.3 g)
  • Fat18.9 gin the top quarter of meals and dishes (median 13 g)
  • Saturated fat9 gin the top quarter of meals and dishes (median 6.9 g)
  • Sodium403 mgin the top quarter of meals and dishes (median 360 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L16.1 g
Carotenoids (1)
Beta-carotene L349 µg
Other components (2)
Water L55.7 g
Alcohol L0 g

Product details

Brand
Duc de Coeur
Barcode
4056489277415
Label serving
150 g
Category
Leek quiche
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

22% Lauch, 17% Weizenmehl, Milch, 7% Crème fraîche, 6% Emmentaler, Wasser, Frischkäse, 4% Eier, Butter, Rapsöl, Kartoffelstärke, Reisstärke, Reismehl, Sonnenblumenöl, modifizierte Stärke, Schalotte, Karotte, Zucchini, Knollensellerie, Speiserübe, Speisesalz, Muskatnuss, Schwarzer Pfeffer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkCreamEggButterRapeseed (canola) oilRiceSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Quiche Poireaux Emmental Monoprix 287 6.8 g 19 g 20 g
Quiche poireau parmesan my pie 285 8.1 g 19.3 g 19.2 g
2 Quiche poireaux emmental fondant MIX BUFFET 284 7.6 g 20 g 19 g
Tartes aux poireaux Marie 275 8.9 g 21 g 17 g
2 tartes aux poireaux pâte brisée pur beurre Casino 273 7 g 23 g 17 g
Quiche aux poireaux Migros 272 10 g 15 g 19 g
Chicken and leek pie Waitrose 261 9.3 g 21.6 g 15 g
8 Tartes Poireaux Marie 256 7.7 g 22 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489277415. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2 leek quiches?

100 g of 2 leek quiches has 332 kcal. Serving, 150 g (150 g): about 498 kcal.

How much protein is in 2 leek quiches?

2 leek quiches contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 14.9 g in serving, 150 g (150 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5.9 g).

How many carbs are in 2 leek quiches?

2 leek quiches has 29.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 leek quiches?

2 leek quiches contains 18.9 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does 2 leek quiches contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (37% DV), iodine (17% DV), Vitamin E (14% DV), copper (13% DV) and Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 2 leek quiches?

100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.