2 Cheese & Broccoli Escalopes
2 Cheese & Broccoli Escalopes contains 221 kcal per 100 g. A serving, 120 g (120 g) provides about 265 kcal.
Roughly 46% of its calories come from fat, with 36% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 199 kcal per 100 g across 1,806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 36%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of meat (median 15 g)
- Fiber2.9 gbelow the median for meat (median 4.4 g)
- Sugars2.6 gin the top quarter of meat (median 1.3 g)
- Fat10.8 gabove the median for meat (median 9.1 g)
- Saturated fat2.9 gin the top quarter of meat (median 1.1 g)
- Sodium393 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Quorn
- Barcode
- 5019503011678
- Quantity
- 240 g
- Label serving
- 120 g
- Category
- Meat analogues
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein (37%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Medium Fat Soft Cheese (Milk) (11%) (Medium Fat Soft Cheese (Milk), Modified Starch, Sea Salt), Rehydrated Free Range Egg, Rapeseed Oil, Cheddar Cheese (Milk) (7%) (Cheddar Cheese (Milk), Anti-caking Agent: Potato Starch), Broccoli (4%), Wheat Starch, Milk Protein, Natural Flavouring, Durum Wheat Semolina, Salt, Firming Agents: Calcium Chloride, Calcium Acetate; Yeast, Gelling Agent: Pectin; Raising Agent: Ammonium Carbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-Based Ground Beef Meatless Farm | 221 | 16.8 g | 9.7 g | 14.2 g |
| Seitan Store | 221 | 28.6 g | 8.8 g | 7.1 g |
| Veggie escalopa Gerblé | 221 | 17 g | 12 g | 11 g |
| Takeaway Crunchy Fillet Burgers Quorn | 221 | 12 g | 14 g | 12 g |
| Vivera plant based burger Plant Quarter Pounder | 221 | 15 g | 5.7 g | 14 g |
| Betterplant Burger Cardinal Meat Specialists | 221 | 18.6 g | 7.1 g | 14.2 g |
| The Kale & Quinoa Strong Roots | 221 | 4.5 g | 21.9 g | 10.5 g |
| Superhero Burger 2.0 Wheaty | 220 | 19 g | 14 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Cheese & Broccoli Escalopes?
100 g of 2 Cheese & Broccoli Escalopes has 221 kcal. Serving, 120 g (120 g): about 265 kcal.
Is 2 Cheese & Broccoli Escalopes high in protein?
2 Cheese & Broccoli Escalopes contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 12 g in serving, 120 g (120 g). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 15 g).
How many carbs are in 2 Cheese & Broccoli Escalopes?
2 Cheese & Broccoli Escalopes has 19.2 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Cheese & Broccoli Escalopes?
2 Cheese & Broccoli Escalopes contains 10.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in 2 Cheese & Broccoli Escalopes?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019503011678. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.