2 Beer Battered Haddock Fillets
Packaged product Fish and Seafood Lidl Deluxe
2 Beer Battered Haddock Fillets contains 224 kcal per 100 g. A serving, 1 fillet, 1.68 g (1.7 g) provides about 4 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 187 kcal per 100 g across 56 products.
100 g provides 51% of the Daily Value for iodine, 43% of the Daily Value for selenium and 26% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 0.59 µg | 0.1% |
| Vitamin C L | 0.044 mg | 0% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 11.2 µg | 3% |
| Vitamin B12 L | 0.63 µg | 26% |
| Calcium L | 11.2 mg | 0.9% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 28.6 mg | 7% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 222 mg | 5% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.082 mg | 9% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 23.4 µg | 43% |
| Iodine L | 76.3 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gin the lowest quarter of fish and seafood (median 22.6 g)
- Fiber0.8 gin the top quarter of fish and seafood (median 0.5 g)
- Sugars0.7 gin the top quarter of fish and seafood (median 0.5 g)
- Fat12.3 gabove the median for fish and seafood (median 9.6 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.7 g)
- Sodium338 mgbelow the median for fish and seafood (median 365 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water62.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 62.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl Deluxe
- Barcode
- 4335619180093
- Quantity
- 350g
- Label serving
- 1 fillet (1.68 g)
- Category
- Fish (shelf stable)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% Haddock (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, 3% Suffolk Ale (contains Barley), Wheat Starch, Maize Flour, Raising Agents: Sodium Phosphates, Sodium Carbonates, Ammonium Carbonates; Salt, Tapioca Starch, Flavouring, Yeast Extract, Sugar, Dextrose, Sunflower Oil, Onion, Preservative: Citric Acid; Rice Bran Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastSugarSunflower oilOnionRice
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Beer Battered Haddock Fillets?
100 g of 2 Beer Battered Haddock Fillets has 224 kcal. Serving, 1 fillet, 1.68 g (1.7 g): about 4 kcal.
Is 2 Beer Battered Haddock Fillets high in protein?
2 Beer Battered Haddock Fillets contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 0.21 g in serving, 1 fillet, 1.68 g (1.7 g). About 22% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22.6 g).
How many carbs are in 2 Beer Battered Haddock Fillets?
2 Beer Battered Haddock Fillets has 15.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Beer Battered Haddock Fillets?
2 Beer Battered Haddock Fillets contains 12.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does 2 Beer Battered Haddock Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (51% DV), selenium (43% DV), Vitamin B12 (26% DV), manganese (18% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Beer Battered Haddock Fillets?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619180093. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.