100% Lactose Free Ice Cream

Packaged product Sweets and Desserts Lactaid

100% Lactose Free Ice Cream contains 243 kcal per 100 g. A serving, 0.67 cup, 95 g (95 g) provides about 231 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100% Lactose Free Ice Cream by Lactaid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
4.7 gprotein
29 gcarbohydrates
13.1 gfat
231kcal in serving, 0.67 cup, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 13.1 g 17%
Saturated fat L 7.5 g 37%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 84 mg 4%
Total carbohydrates L 29 g 11%
Dietary fiber L 1.9 g 7%
Total sugars L 22.4 g
Added sugars L 17.8 g 36%
Protein L 4.7 g 9%
Vitamin D L 0 µg0%
Calcium L 121 mg9%
Iron L 1.6 mg9%
Potassium L 327 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 46%Fat: 47%243kcal / 100 g
  • Protein 7%
  • Carbohydrates 46%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron9%Potassium7%Vitamin D0%

Nutritional insights

  • Protein4.7 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber1.9 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars22.4 gabove the median for sweets and desserts (median 21.9 g)
  • Fat13.1 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat7.5 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium84 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 242 kcal243 kcal
Protein 3.2 g4.7 g
Carbohydrates 26.3 g29 g
Fat 14.7 g13.1 g
Fiber 0 g1.9 g
Sugars 18.9 g22.4 g
Sodium 84.2 mg84 mg

Product details

Brand
Lactaid
Barcode
0044100609879
Label serving
0.67 cup (95 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, peanut butter swirl (peanuts, sugar, peanut oil, salt), sugar, corn syrup, graham pie crust pieces (unenriched wheat flour, margarine [palm oil, water, soybean oil, salt, natural flavor, soy lecithin], sugar, brown sugar, honey powder [honey, high fructose corn syrup, wheat starch, corn syrup, soy flour, calcium stearate, soy lecithin], natural and artificial flavors, salt, baking soda), chocolate chips (sugar, chocolate liquor, milkfat, cocoa butter, chocolate liquor processed with alkali, soy lecithin, vanilla), caramelized sugar (sugar, water, corn syrup), natural flavor, salt, guar gum, locust bean gum, lactase enzyme*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarSaltPeanutWheat flourHoneyCocoa butterPalm oil

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Cookies 'N Cream Ice Cream Baskin Robbins 243 3.7 g 29 g 13.1 g
Stecco Maghetto Geryanna 243 3.6 g 38.5 g 8.1 g
Chiefs Ice Bar Raspberry & cream Chiefs 243 12.4 g 14 g 16 g
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Chiefs Ice bar Chiefs 243 12.4 g 14 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2633755. License: CC0 1.0 (U.S. public domain). Source record dated August 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0044100609879. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Lactose Free Ice Cream?

100 g of 100% Lactose Free Ice Cream has 243 kcal. Serving, 0.67 cup, 95 g (95 g): about 231 kcal.

How much protein is in 100% Lactose Free Ice Cream?

100% Lactose Free Ice Cream contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 0.67 cup, 95 g (95 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in 100% Lactose Free Ice Cream?

100% Lactose Free Ice Cream has 29 g of total carbohydrates per 100 g, including 1.9 g of fiber and 22.4 g of sugars.

How much fat is in 100% Lactose Free Ice Cream?

100% Lactose Free Ice Cream contains 13.1 g of fat per 100 g, of which 7.5 g is saturated (37% of the Daily Value).

How much sodium is in 100% Lactose Free Ice Cream?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.