Milk: nutrition facts and products

La leche de vaca y los ingredientes lácteos, como la leche desnatada.

Leche entera, 3,25% de grasa contains 61 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 9 kcal.

Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in productos lácteos y huevos on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Leche entera, 3,25% de grasa nutrition facts.

61kcal per 100 g
3,2 gprotein
4,8 gcarbohydrates
3,3 gfat

Products containing milk

2.400 packaged products on FoodFactly list milk among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Rainbow sherbet Toft's 146 1,2 g 31,7 g 2,4 g
Fruit Sherbet Toft's 146 1,2 g 31,7 g 2,4 g
Tropical sherbet Toft's 167 1,3 g 28,2 g 5,1 g
Helado Toft's 200 2,7 g 26,7 g 9,3 g
Helado Toft's 232 4,4 g 24,6 g 14,5 g
Helado Toft's 217 2,9 g 27,5 g 10,1 g
Helado Toft's 236 4,2 g 29,2 g 12,5 g
Helado Toft's 224 3 g 28,4 g 10,4 g
Helado Toft's 237 4 g 30,3 g 11,8 g
Helado Toft's 233 2,7 g 31,5 g 9,6 g
Helado Toft's 243 2,9 g 30 g 11,4 g
Chocolate ice cream Toft's 247 5,5 g 27,4 g 13,7 g
Helado Toft's 227 4 g 28 g 12 g
Helado Toft's 203 2,9 g 24,6 g 10,1 g
Helado Toft's 203 2,9 g 26,1 g 10,1 g
Helado Toft's 214 2,9 g 27,1 g 10 g
Helado Toft's 203 2,9 g 24,6 g 10,1 g
Helado Toft's 222 2,8 g 30,6 g 9,7 g
Toft's, 1% lowfat milk Toft's 42 3,8 g 5,1 g 1,1 g
One Quality Vitamin D Milk Toft's 64 3,4 g 4,7 g 3,4 g
2% Reduced Fat Milk Toft's 50 3,3 g 5 g 2,1 g
Toft's, one quality 1% lowfat milk Toft's 42 3,8 g 5,1 g 1,1 g
Pepperoni Pizza Celeste 254 6,3 g 33,1 g 10,6 g
Pizza for e Celeste 243 4,9 g 34 g 9,7 g
White pizza white sauce seasoned with garlic & spices, garlic & spices Celeste 278 6,3 g 34,7 g 12,5 g
Pizza Celeste 250 4,9 g 32,6 g 10,4 g
Homestyle French Toast Aunt Jemima 178 6,8 g 28,8 g 3,4 g
Aunt jemima, lil' griddles, cinnamon french toast sticks Aunt Jemima 289 5,6 g 43,3 g 11,1 g
Aunt jemima, french toast, canela Aunt Jemima 178 6,8 g 29,7 g 3,4 g
Griddlecake Sandwiches Aunt Jemima 248 8,8 g 21,6 g 13,6 g
Biscuit Sandwiches Aunt Jemima 284 8,6 g 23,3 g 18,1 g
Croissant Sandwiches Aunt Jemima 276 9,5 g 19,8 g 17,2 g
Sausage And Egg Scramble Aunt Jemima 145 4,7 g 13 g 7,8 g
Griddlecake Sandwiches Aunt Jemima 248 8,8 g 21,6 g 13,6 g
French Toast Aunt Jemima 161 6,8 g 27,1 g 3,8 g
Ham And Egg Scramble Aunt Jemima 124 4,7 g 13 g 5,7 g
Griddlecake Sandwiches Aunt Jemima 248 8,8 g 21,6 g 13,6 g
Mediterranean Tilapia Fillets Van De Kamp's 191 14,2 g 18,4 g 7,1 g
Van de kamp's, cod fillets, lemon pepper, lemon pepper Van De Kamp's 184 12,1 g 27 g 3,2 g
Grandma Wild's, Milk Chocolate Coated Cranberry Biscuits Allen Apiaries 500 6,7 g 63,3 g 26,7 g
Harmons neighborhood grocer, your food our passion!, vanilla a peels Harmons Neighborhood Grocer 552 2,5 g 62,5 g 32,5 g
Yogurt Cranberries Harmons Neighborhood Grocer 8 0 g 1,3 g 0,37 g
Coated Pretzels, Raspberry Harmons 66 0,44 g 9,7 g 2,6 g
S/F Candy Chocolate Peanuts Harmons Inc 425 7,5 g 50 g 32,5 g
Wabash Valley Farms, Popcorn Seasoning, White Cheddar Wabash Valley Farms Inc. 0 0 g 0 g 0 g
Spaghetti With Meat And Sauce Harvest Creek 79 4 g 11,4 g 2,2 g
Pollo Alfredo Harvest Creek 61 2,3 g 6,4 g 2,9 g
Premium Chicken Salad Harvest Creek 143 14,3 g 5,4 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.