Egg: nutrition facts and products
Huevos de gallina, enteros o como huevo blanco o yema.
Egg, todo el mundo, crudo contains 143 kcal per 100 g. A typical serving of 1 medio (44 g) provides about 63 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in productos lácteos y huevos on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Egg, todo el mundo, crudo nutrition facts.
143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat
Products containing egg
2.400 packaged products on FoodFactly list egg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Van de kamp's, 7 - grain bread Van De Kamp's | 250 | 5,6 g | 50 g | 4,2 g |
| Fruit & Grain Cereal Bar Kellogg's | 324 | 2,7 g | 67,6 g | 8,1 g |
| Fruit & grain cereal bars Kroger | 324 | 2,7 g | 67,6 g | 8,1 g |
| Selects Chicken & Cheese Cornbread Sandwiches Kroger | 286 | 10,5 g | 26,3 g | 14,3 g |
| Kroger, selects, peppered bacon + egg & cheeses maple waffle sandwiches Kroger | 260 | 9,4 g | 25 g | 12,5 g |
| Psst, soft baked chocolate chip cookies P$$T... | 480 | 4 g | 68 g | 20 g |
| Psst..., dutch cocoa cookies P$$T... | 440 | 4 g | 72 g | 16 g |
| Yolk Free Enriched, Extra Wide Egg Noodles Kroger | 357 | 14,3 g | 71,4 g | 1,8 g |
| Buttermilk pancakes Kroger | 256 | 6,8 g | 47,9 g | 4,3 g |
| Cinnamon waffles Kroger | 300 | 4,3 g | 42,9 g | 12,9 g |
| Chocolate chip waffles Kroger | 300 | 5,7 g | 40 g | 12,9 g |
| Ranch flavored tuna Kroger | 143 | 22,9 g | 2,9 g | 4,3 g |
| Turkey Sausage Breakfast Sendwiches Simple Truth | 126 | 9,1 g | 13,6 g | 4 g |
| Hard Cooked And Peeled Eggs Kroger | 136 | 13,6 g | 0 g | 9,1 g |
| Blueberry Waffles Kroger | 271 | 5,7 g | 41,4 g | 8,6 g |
| Homestyle Waffles Kroger | 257 | 5,7 g | 38,6 g | 10 g |
| Buttermilk waffles Kroger | 257 | 5,7 g | 37,1 g | 8,6 g |
| Fully cooked boneless wyngz Kroger | 190 | 11,9 g | 23,8 g | 7,1 g |
| Chow Mein Noodles Kroger | 464 | 10,7 g | 64,3 g | 17,9 g |
| Marshmallow Creme Kroger | 333 | 0 g | 83,3 g | 0 g |
| Kroger, selects, southwest style salsa tortilla wraps Kroger | 188 | 7,1 g | 23,5 g | 7,1 g |
| Belgian Waffles Private Selection | 308 | 6,2 g | 40 g | 13,8 g |
| Sausage & Pancake Kroger | 261 | 8,5 g | 29,6 g | 12 g |
| Kroger, whole wheat wide egg noodles made with 100% whole grain Kroger | 375 | 14,3 g | 71,4 g | 5,4 g |
| Kroger, stir-fry starters, vegetables with noodles, egg noodles, brócoli, zanahorias, apio, pimientos verdes, mushrooms, onions & red peppers Kroger | 92 | 4,6 g | 16,1 g | 0,57 g |
| Coastal Cocktail Sauce Private Selection | 133 | 0 g | 30 g | 0 g |
| Italian Style Meatballs Kroger | 306 | 14,1 g | 7,1 g | 24,7 g |
| Kroger, slice'n bake chocolate chip cookie dough Kroger | 448 | 3,5 g | 62,1 g | 20,7 g |
| Snack Tray Carrots, Celery & Broccoli With Ranch Dip Kroger | 84 | 1,1 g | 5,8 g | 6,8 g |
| Kroger, fresh selections, veggie tray with pretzels Kroger | 129 | 1,8 g | 12,3 g | 7,4 g |
| Chicken caesar salad kit for one Kroger | 141 | 10 g | 7,7 g | 7,7 g |
| Santa fe style with chicken salad kit for one Kroger | 141 | 5,9 g | 8,8 g | 9,4 g |
| Cobb salad kit for one Kroger | 158 | 8,5 g | 2,8 g | 13 g |
| All Butter Pound Cake Bakery Fresh Goodness | 368 | 6,6 g | 55,3 g | 13,2 g |
| Imitation Crab Meat Kroger | 100 | 10 g | 14,4 g | 0 g |
| Kroger, crab select, flake style imitation crab meat Kroger | 94 | 9,4 g | 14,1 g | 0 g |
| Potato Salad Mustard Kroger | 136 | 1,4 g | 17,1 g | 6,4 g |
| Sweet Cole Slaw Kroger | 210 | 1 g | 19 g | 10 g |
| Kroger, cole slaw, cremoso Kroger | 170 | 1 g | 16 g | 12 g |
| Traditional Macaroni Salad Kroger | 243 | 3,6 g | 23,6 g | 14,3 g |
| Southern Style Potato Salad Kroger | 186 | 1,4 g | 21,4 g | 10,7 g |
| Gelato Creamy Tiramisu Roundy's | 220 | 3 g | 32 g | 9 g |
| Gelato Roundy's Select | 200 | 4 g | 24 g | 10 g |
| Homestyle Meatballs Roundy's | 317 | 19,4 g | 6,9 g | 23,5 g |
| Italian Style Meatballs Roundy's | 328 | 19,4 g | 9,7 g | 23,5 g |
| Tartar Sauce Roundys | 200 | 0 g | 13,3 g | 16,7 g |
| Egg Bagels Roundy's | 284 | 9,9 g | 56,8 g | 1,2 g |
| Golden Eggnog Roundy's | 153 | 4,2 g | 17 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.