Banana: nutrition facts and products

Bananas, frescas, secas o como puré.

Banana, crudo contains 89 kcal per 100 g. A typical serving of 1 medio, 7" a 7-7/8" largo (118 g) provides about 105 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Banana, crudo nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing banana

2.400 packaged products on FoodFactly list banana among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Organic Wheat and whole-grain oatmeal mango carrot Gerber 393 10,7 g 82,1 g 3,6 g
Organic Variety Pack: Mango Apple Carrot Kale, Apple Peach & Banana Mango (Sitter) Gerber 91 1 g 21,2 g 0 g
Organic Fairtrade Bananas Morrisons 91 1,1 g 19,7 g 0,25 g
Super smoothie innocent 39 0,5 g 9,3 g 0,5 g
Fruit & Fibre Harvest Morn 470 8,8 g 67,8 g 4,7 g
AUCHAN BIO PURÉE POMME France BANANE GOURDES 4x90G Auchan 61 0,5 g 14 g 0,5 g
Banana Muffin & Bread Almond Flour Mix Simple Mills 80 1 g 14 g 2,5 g
Super Morning Organic Bananas, DragonFruit, Coconut Milk & Oats+SuperChia HappyTot 80 1,8 g 13,3 g 2,2 g
Banana Chocolate Chip Baked-Ins Nature's Bakery 389 5,6 g 61,1 g 13,9 g
Banana Chips Delicious Delights 174 1 g 20 g 10 g
Freeze Dried Mixed Fruit so natural 353 5,9 g 88,2 g 0 g
Tropical Trail Mix Southern Grove 400 3,3 g 73,3 g 11,7 g
Tamar Valley Tamar Valley 100 3,6 g 6,1 g 6,8 g
Pineapple Banana Coconut Smoothie Sainsbury's 59 0,53 g 11,7 g 0,93 g
Fruit & Cream Variety Pack Instant Oatmeal Great Value 367 10 g 73,3 g 5 g
Chocolate Banana Plant-Based Shake koia 53 5 g 3,9 g 1,9 g
TEETHERS Mango Banana Carrot Gerber 375 0 g 87,5 g 0 g
Dragon Crush Fruit Mix Great Value 60 0,67 g 15,3 g 0 g
Muffins pépites de chocolat et bananes irresistible 370 5 g 47 g 18 g
Fruity Linseed Mix (Semi) Alesto 512 17,5 g 18,3 g 37 g
Sunraysia; Tropical Juice Sunraysia 48 0,1 g 11,7 g 0 g
Power Shake - Chocolate Peanut butter BOL 80 4,5 g 5,8 g 4 g
Freeze Dried Banana @ Strawberry Fruit Crisps Great Value 382 5,9 g 88,2 g 0 g
Purees nd foods baby food Nestlé 88 0,89 g 22,1 g 0 g
Smoothie Innocent 56 1 g 13 g 0,5 g
Fromage frais Tesco 80 4,3 g 10,1 g 2,4 g
yoBaby Banana Apple & Oat Stonyfield 104 5,2 g 12,5 g 3,1 g
Chocolate Banana Granola Bars Healthy Crunch🇨🇦 375 8,3 g 70,8 g 12,5 g
Apple Pear Banana Puree KidgEts 81 0 g 19,2 g 0 g
Alpro yoghurt strawberry and banana Alpro 69 3,6 g 8,4 g 1,9 g
Nueces de plátano Frisp 378 5,3 g 86 g 0 g
Certified Organic Bananas Dole 88 1,1 g 23 g 0,3 g
Tampico Juice Tampico 13 0 g 2,9 g 0 g
Purees strawberry banana yogurt toddler baby food pouches Gerber 91 1 g 21,2 g 0 g
Bobo's Banana Chocolate Chip Oat Bar Bobo's 395 7 g 62,8 g 14 g
Choco Dipped Minis Variety Pack Helados Mexico 256 4,7 g 25,6 g 14 g
Orange Mango& Pineapple smoothies Supervalu 51 0,6 g 12 g 0,2 g
Slim banana shakes Tesco 72 6,6 g 7,4 g 1,4 g
Tropical Juice Drink Lidl 16 0,1 g 3,4 g 0 g
Freeze Dried Banana & Strawberry Fruit Crisps Great Value 375 8,3 g 91,7 g 0 g
Milbona Yogurt Drink Milbona 59 3,1 g 7,9 g 1,2 g
Impressed Green Supreme IMPRESSED 32 0,1 g 7,5 g 0,1 g
Original Fruito & Ice cream bars Weis 143 1,4 g 24,3 g 4,3 g
Innocent Berry Light smoothie 300ml Innocent 36 0,5 g 8,5 g 0,5 g
yogurt pouch strawberry & banana siggi's 61 5,1 g 7,1 g 2 g
Monster Energy Monarch Monster Energy 44 0 g 11 g 0 g
Saborico Yogurt Drink El Mexica 95 3,4 g 14 g 2,9 g
Banános zabkása Happy harvest 348 12 g 69 g 4,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.