Banana: nutrition facts and products

Bananas, frescas, secas o como puré.

Banana, crudo contains 89 kcal per 100 g. A typical serving of 1 medio, 7" a 7-7/8" largo (118 g) provides about 105 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Banana, crudo nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing banana

2.400 packaged products on FoodFactly list banana among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Plant protein- chocolate Orgain 351 52,6 g 24,6 g 12,3 g
Plant protein Verge 448 62,3 g 10 g 10 g
Banana Nut Muffin The Worthy Crumb 373 4,9 g 45,1 g 19,6 g
Baby Mum-Mum Organic Super Tropical Baby Mum-Mum 375 0 g 87,5 g 0 g
Banana Mini Muffins H-E-B 377 4,9 g 47,5 g 18 g
oxygreens strawberry margarita 294 11,8 g 58,8 g 11,2 g
Blended Lowfat Yogurt, Banana de fresa Wegmans 76 3,5 g 13,5 g 1,2 g
Hafer-Kakao-Kekse Alnatura 462 7,7 g 58,3 g 20,6 g
Fuel For Thought Tropicana 43 0,2 g 11 g 0 g
The Superfood Cookie Love + Chew 456 12,3 g 43,9 g 26,3 g
Hnz bana/custard 120g Heinz 104 2 g 14,2 g 4,3 g
Breakfast Beech-Nut 91 1 g 20,2 g 1 g
Pear, Banana & Strawberry Baby Food GreenWise 62 0,89 g 15,9 g 0 g
Complete Recovery Fruit Smoothie Arden's Garden 421 3,5 g 100 g 0 g
Banana, Raspberry & Oat Baby Food Goodness by meijer 71 0,89 g 16,8 g 0 g
Banana, Apple Mixed Berry & Yogurt Meijer 80 0,89 g 15 g 0,44 g
Oats n' Berries Amara 71 1 g 14,1 g 0,5 g
Strawberry Banana Blend Season's Choice 64 0,71 g 15,7 g 0 g
Dark Chocolate coated bananas Aldi 217 3,3 g 30 g 10 g
Cocomelon Yes Yes Veggies Sprout Organics 61 1 g 14,1 g 0 g
Organics whole milk yogurt H-E-B 88 3,5 g 13,3 g 2,7 g
Blueberry beet flax Blendables 133 1,8 g 27,4 g 1,8 g
Bananas Organic Fairtrade, 94011 Inca 91 1,1 g 19,7 g 0,25 g
Frutas, veggie & Protein Squares, Cheery Very Berry Sher Squares 179 12,8 g 23,1 g 3,8 g
Apple, Banana, Strawberry & Yogurt Gentle Steps 71 1 g 17,2 g 0 g
Go! Smart Tropical Glow Organic Pressed Juice 7 Select 60 0,73 g 14,5 g 0 g
Banana Chocolate Flakes deliciously creamy yogurt müller 111 2 g 14,9 g 3,2 g
Salted Caramel & Oat Milk JonnyPops LLC 127 0 g 25,5 g 3,6 g
Apple Banana and Mango Only Organic 71 0,58 g 15,3 g 0,33 g
Organic Kids Strawberry Banana Lowfat Yogurt Smoothie Stonyfield 75 3,2 g 11,8 g 1,1 g
banana & choc Bulla 132 0,41 g 25,9 g 2,8 g
kissan mixed fruit jam kissan 285 0,3 g 70,5 g 0,1 g
Vanilla Chocolate Balls x3 Banana Chocolate Flakes x3 müller 133 0,19 g 18,9 g 3,9 g
Berry smoothie mix Tesco 63 0,56 g 13,6 g 0,24 g
Brain Support Blends HappyBABY 80 1,8 g 16,8 g 0,44 g
Organic Mamia Banana’s & Apples Aldi 79 0,8 g 17 g 0,5 g
Sapphire Smoothie Cubes Evive 93 4,7 g 16,7 g 1,3 g
Organic Strawberry Squeezable Smoothie Pops Sweet Nothings 32 0,81 g 8,1 g 0 g
Oatie Bars Banana Sprout Organics 400 16 g 52 g 16 g
Smart Blend Bananas for Apples & Greens Once Upon a Farm 111 2 g 16,2 g 4,5 g
Sweet Caroline Truely Good Foods 463 11,6 g 44,2 g 34,9 g
Banana, Pumpkin + Rolled Oats Beech-Nut 62 0,89 g 14,2 g 0 g
Totally Bananas Banana Blend Dipped in Dark Chocolate Totally Bananas 215 1,5 g 32,3 g 9,2 g
Organic Baby Food Peach Banana + Apricot Plum Organics 53 0,88 g 14,2 g 0 g
Chips de plátano Sm Bonus 417 1 g 54 g 22 g
Dark Chocolate Bannanas Natures heart 446 5,6 g 63 g 17,5 g
Train Strong Smoothies Drill Sergeant Strong FREEDOM'S CHOICE 66 0,88 g 16,7 g 0,22 g
Banana Chiquita 89 1,1 g 22,8 g 0,33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.