Banana: nutrition facts and products

Bananas, frescas, secas o como puré.

Banana, crudo contains 89 kcal per 100 g. A typical serving of 1 medio, 7" a 7-7/8" largo (118 g) provides about 105 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Banana, crudo nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing banana

2.400 packaged products on FoodFactly list banana among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Tymbark mousse Tymbark 57 0,5 g 12,1 g 0,4 g
Banana Chips St. Mary's 494 3,5 g 63,5 g 28,2 g
Shreddies The Simple One Nestle 365 12 g 68,9 g 2 g
Banana bread Papa joes 340 4,3 g 43,6 g 16,4 g
Bananas, 4011 DelMonte 91 1,1 g 19,7 g 0,25 g
Bananas USDA 89 1,1 g 22,8 g 0,31 g
Banana Cake Nemo's 353 3,5 g 52,9 g 14,1 g
Banana Berry Wyman's 57 0,71 g 14,3 g 0 g
Protein+Greens Truvani 444 55,6 g 16,7 g 11,1 g
Melty button Kiddylicious 431 6 g 81 g 9 g
BOUCHÉES GRANOLA BIOLOGIQUES chocolat banane MADE GOOD 417 8,3 g 66,7 g 14,6 g
Swirl banana bread Thomas' Breads 312 9,4 g 53,1 g 4,7 g
Feines Fruchtallerlei Alnatura 59 0,4 g 12,2 g 0,5 g
apple banana raspberry with yogurt baby food puree little journey 62 0,44 g 15 g 0,44 g
Bananas, 4011 Chiquita 91 1,1 g 19,7 g 0,25 g
Stonyfield Yogurt 77 1,1 g 13,2 g 2,2 g
Organic Fruit Jerky Banana & Dark Chocolate Solely 348 4,4 g 73,9 g 0 g
Tropical Salad 100% Natural Fruit Straps True Fruit 341 1,5 g 82 g 0,1 g
Mushies Beetberry with Coconut Cream Baby Gourmet 357 2,9 g 85,7 g 7,1 g
FROM FRAIS FRUITS BIOabricot, banane, fraise Auchan 98 6,4 g 12 g 2,5 g
Banana fig oatmeal Baby Gourmet 84 2,3 g 17,2 g 0,78 g
Freeze-Dried Fruit Crisps Variety Pack Brothers-All-Natural 375 8,3 g 91,7 g 0 g
Tropical Granola Asda 442 9,8 g 65 g 14 g
Choco Orange Soft Bar Organix 414 7,4 g 56 g 15 g
Banana Chocolate Chip Bars Larabar 444 6,7 g 60 g 17,8 g
Banana & Almond Butter Protein Smoothie Beverage With Coconut Water & Pea Protein Trader Joe's 68 3 g 4 g 4,4 g
Strawberry Banana Layered Fruit Bars Pure Organic 338 0 g 81,1 g 0 g
Chia Fiber Supremacy Campoverde 55 2,2 g 14,1 g 2,6 g
Strawberry Banana Layered Fruit Bars Pure Organic 339 0 g 81,4 g 0 g
Apfel mit Banane & Dinkel Alnatura 53 1,2 g 11,4 g 0,3 g
Cauliflower Crust Pepperoni Pizza Mighty Crust by HEB 142 6,2 g 15,2 g 6,2 g
Strawberry banana yogurt pouch Good & Gather 45 2,5 g 7,5 g 0,75 g
Green fruit and vegetable smoothie Great Value 70 0,88 g 15,4 g 0,66 g
Berry Coconut Smoothie Baby Gourmet Organic 78 1,7 g 14,7 g 1,3 g
Banana, Orgánica, 94011 Fyffes Bananas 91 1,1 g 19,7 g 0,25 g
Chocolate Banana Granola Minis, Banana Made good 458 8,3 g 66,7 g 16,7 g
Mockingbird Raw greens smoothie Mockingbird 46 0,6 g 10 g 0,2 g
banana Chunks Creative Gourmet 85 0,8 g 22 g 0 g
Tropical juice Golden Circle 48 0,2 g 11,2 g 0 g
Fruit Salad Flavour Roll-Ups UNCLE TOBYS 337 0,64 g 75 g 3,2 g
Banana & Sweet Potatoes HappyBABY 90 1 g 20 g 0 g
Banana Nut Bars, Banana Nut Overnight oats bar 395 26,3 g 47,4 g 10,5 g
Pie Bites Belmont 353 0 g 41,2 g 20,6 g
Actimel Kids - Strawberry Banana Actimel 62 3,3 g 8,9 g 1,4 g
Banana pecan loaf Kirkland Signature 307 5,5 g 62,4 g 3 g
BBQ Banana Chips Nutty & Fruity 464 3,6 g 85,7 g 10,7 g
Banana Pancake Bites SPROUTS FARMERS MARKET 317 2,5 g 12,5 g 6,3 g
Variety 12-pack Naked 61 0,34 g 11,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.