Zero Sugar Alphonso Mango Greek Yoghurt
Packaged product Dulces y postres Epigamia
Zero Sugar Alphonso Mango Greek Yoghurt contains 74 kcal per 100 g. A serving, 85 g (85 g) provides about 63 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,1 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 5,9 mg | 2% |
| Sodium L | 49,4 mg | 2% |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
| Calcio L | 160 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 45%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for dulces y postres (median 5,7 g)
- Sugars8,2 gbelow the median for dulces y postres (median 21,2 g)
- Fat1,8 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1,2 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium49,4 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Epigamia
- Barcode
- 8906059636349
- Label serving
- 85 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candy Fruggies | 74 | 1,3 g | 13,5 g | 0,64 g |
| Kitkat Mini Peppermint Candycane Kitkat | 74 | 0,9 g | 8,4 g | 4,2 g |
| Candy Fruggies | 74 | 1,3 g | 13,5 g | 0,64 g |
| Organic Canadian Maple Syrup TOPWIL ORGANIC | 74 | 0 g | 18,2 g | 0 g |
| Sweet potato Organix | 74 | 3 g | 7,8 g | 3 g |
| Cookies and cream milk Lamar | 74 | 2,7 g | 12,3 g | 1,5 g |
| Pudding Proteinowy Czekoladowy Auchan | 74 | 10 g | 7,4 g | 0,4 g |
| White Chocolate Flavour Creme Coop | 74 | 10 g | 5,6 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zero Sugar Alphonso Mango Greek Yoghurt?
100 g of Zero Sugar Alphonso Mango Greek Yoghurt has 74 kcal. Serving, 85 g (85 g): about 63 kcal.
How much protein is in Zero Sugar Alphonso Mango Greek Yoghurt?
Zero Sugar Alphonso Mango Greek Yoghurt contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 5,3 g in serving, 85 g (85 g). About 34% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Zero Sugar Alphonso Mango Greek Yoghurt?
Zero Sugar Alphonso Mango Greek Yoghurt has 8,2 g of total carbohydrates per 100 g, including 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zero Sugar Alphonso Mango Greek Yoghurt?
Zero Sugar Alphonso Mango Greek Yoghurt contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Zero Sugar Alphonso Mango Greek Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zero Sugar Alphonso Mango Greek Yoghurt?
100 g contains 49,4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906059636349. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.