Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch
Packaged product Bebidas GATORADE
Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch contains 300 kcal per 100 g. A typical serving of 1 packet (15 g) provides about 45 kcal.
Roughly 83% of its calories come from protein, with 17% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 17 kcal per 100 g across 251 products.
100 g provides 11% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1.530 mg | 67% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 66,7 g | 133% |
| Potasio L | 533 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66,7 gin the top quarter of bebidas (median 0 g)
- Sugars0 gin the lowest quarter of bebidas (median 2,7 g)
- Sodium1.530 mgin the top quarter of bebidas (median 44 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 66,7 g | 66,7 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 1.533 mg | 1.530 mg |
Product details
- Brand
- GATORADE
- Barcode
- 0052000051018
- Label serving
- 1 packet
- Category
- sport-drinks
Ingredients
WHEY PROTEIN ISOLATE, CITRIC ACID, MALTODEXTRIN, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, NATURAL FLAVOR, SUCRALOSE, SILICON DIOXIDE, ACESULFAME POTASSIUM, RED 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Fruit Punch Thirst Quencher Concentrate Pods, Fruit Punch GATORADE | 237 | 0 g | 57,9 g | 0 g |
| Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry GATORADE | 237 | 0 g | 55,3 g | 0 g |
| Watermelon Zero Sugar Thirst Quencher Tablets, Watermelon GATORADE | 222 | 0 g | 44,4 g | 0 g |
| Thirst Quencher Concentrate Glacier Freeze Pods GATORADE | 211 | 0 g | 52,6 g | 0 g |
| Apple Blast Thirst Quencher Concentrate, Apple Blast GATORADE | 211 | 0 g | 55,3 g | 0 g |
| Glacier Freeze Thirst Quencher Concentrate Pods, Glacier Freeze GATORADE | 211 | 0 g | 55,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch?
100 g of Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch has 300 kcal. 1 packet (15 g): about 45 kcal.
Is Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch high in protein?
Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch contains 66,7 g of protein per 100 g (133% of the 50 g Daily Value), or 10 g in 1 packet (15 g). About 83% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0 g).
How many carbs are in Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch?
Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch has 13,3 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch?
Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch?
100 g contains 1.530 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 de diciembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000051018. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2023. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2678834. License: CC0 1.0 (U.S. public domain). Source record dated 2 de diciembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "FRUIT PUNCH ZERO SUGAR PROTEIN THIRST QUENCHER POWDER, FRUIT PUNCH". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.