Zapiekanka
Packaged product Dulces y postres Virtu
Zapiekanka contains 278 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 278 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars2,1 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat11 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat4 gbelow the median for dulces y postres (median 5,5 g)
- Sodium472 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Virtu
- Barcode
- 5906295833055
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paupiette de veau Aldi | 278 | 14 g | 1,6 g | 24 g |
| Jams and preserves | 278 | 0,37 g | 68,9 g | 0,07 g |
| Cookies double chocolate chip Oatein | 278 | 15,8 g | 35 g | 7,5 g |
| Chocolate chip pancakes Co Op | 278 | 7,4 g | 43 g | 8,3 g |
| Brezel jambon Coop | 278 | 9,1 g | 31 g | 12 g |
| Mixed Fruit Jam Podravka | 278 | 0 g | 66,7 g | 0 g |
| Jambon cru du Valais Migros Bio | 278 | 30 g | 1 g | 17 g |
| Jambon cru du Valais IGP Terrasuisse | 278 | 30 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zapiekanka?
100 g of Zapiekanka has 278 kcal. Serving, 1 portion, 100 g (100 g): about 278 kcal.
Is Zapiekanka high in protein?
Zapiekanka contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Zapiekanka?
Zapiekanka has 31 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zapiekanka?
Zapiekanka contains 11 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Zapiekanka?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906295833055. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.