Zalmfilet
Packaged product Otros alimentos Albert Heijn
Zalmfilet contains 70 kcal per 100 g. A serving, 316 g (316 g) provides about 220 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,6 kcal | |
| Total fat L | 5,1 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for otros alimentos (median 7 g)
- Fat5,1 gbelow the median for otros alimentos (median 6,5 g)
- Sodium25 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2302477310186
- Label serving
- 316 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vivo Frutilla Bresler | 70 | 0,51 g | 17,8 g | 0,25 g |
| Emana protein Emana | 70 | 9,2 g | 6,8 g | 0,48 g |
| Tartinade mangue stévia Koro | 70 | 0,8 g | 16 g | 0 g |
| Roger Fraiserer Paleta Loca | 70 | 0,4 g | 16,3 g | 0,1 g |
| Cécémel sans lactose Cécémel | 70 | 3,3 g | 10,1 g | 1,6 g |
| Raw whole langoustines Lidl | 70 | 15,3 g | 0,72 g | 0,6 g |
| Suco Ateliê | 70 | 1,7 g | 14,7 g | 0,47 g |
| Grec Vanille Irresistible | 70 | 8,6 g | 9,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zalmfilet?
100 g of Zalmfilet has 70 kcal. Serving, 316 g (316 g): about 220 kcal.
How much protein is in Zalmfilet?
Zalmfilet contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 19 g in serving, 316 g (316 g). About 35% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Zalmfilet?
Zalmfilet has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zalmfilet?
Zalmfilet contains 5,1 g of fat per 100 g.
How much sodium is in Zalmfilet?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2302477310186. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.